Sentences with phrase «glycemic carbohydrates cause»

This is important as high - glycemic carbohydrates cause a sharp insulin response, which places the body in a state where it is likely to store additional food energy as fat.

Not exact matches

Hi AnnMarie, I'm writing because I am again confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this info about the Paleo diet stating, like many others, that saturated fats and dairy are BAD for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other health problems»..

Unlike most «refined» carbohydrates, which are rapidly absorbed into the bloodstream, pasta has a low glycemic index, meaning it causes smaller increases in blood sugar levels than those caused by eating foods with a high glycemic index.

You don't have to go cold turkey on carbs, but do know this: A recent study found that a diet high on the glycemic index — that is, one that's full of refined carbohydrates that cause blood sugar levels to spike — may be associated with a greater risk of lung cancer, even among non-smokers.

Carbs with a low glycemic index — such as fruit and pasta — were not associated with an increased risk of heart disease, which suggests that the increased risk is caused «not by a diet high in carbohydrates, but by a diet rich in rapidly absorbed carbohydrates,» says the lead author of the study, Sabina Sieri, PhD, of the Fondazione IRCCS Istituto Nazionale dei Tumori, a national institute for cancer research in Milan, Italy.

Most people don't realize it, but refined carbohydrates like breads, pastas and crackers are all high on the glycemic index, and they actually cause the same things to happen in your body that sugary foods do, even though they taste more savory than sweet.

They also stress lots of carbohydrates like pasta and high glycemic foods, which in reality cause insulin resistance and excess carbs are stored as fat.

-LSB-...] low glycemic carbohydrates and avoid white bread, pasta, rice, sugar and processed foods that cause a sugar «high» and -LSB-...]

It is possible for excess protein to cause an increase in blood sugar levels, however this potential varies from one person to the next, and the blood sugar elevations that do occur in some people are no match for the big spikes that can be caused by excess carbohydrates (especially refined and high glycemic index carbohydrates — see carbohydrates page).

Cardiologists are discovering that «high glycemic index» carbohydrates (sweet and starchy foods that cause blood sugar to rise rapidly) are, by far, the most important dietary risk factors in coronary artery disease.

Whole wheat pasta is also considered a low Glycemic Index food, so it doesn't cause the blood glucose level to rise quickly, making this a good carbohydrate option for diabetics.

Low glycemic index foods are carbohydrates that break down slowly in the body, and don't cause such a dramatic spike and then drop in insulin levels.

Excessive consumption of high - glycemic carbohydrates is the primary culprit in nutritionally caused health problems.

High - glycemic carbohydrates on the other hand cause a rapid digestion of sugars and a sudden influx of glucose into the bloodstream.

High glycemic carbohydrates are those that raise blood sugar too rapidly, causing fat storage.

The prevention and cure is as simple as removing all refined carbohydrates (flour, sugar, potatoes, corn, etc.) and most other carbohydrates that can cause spikes in blood sugar levels (all grains, all natural sugars like honey, high glycemic fruits).

The Glycemic Index Yields Some Surprises Nutritionists used to believe that all simple sugars digested quickly and caused a rapid rise in blood sugar, and that the opposite was true for «complex carbohydrates».

The carbohydrates found in this recipe are all low - glycemic which means that they won't cause your dog's blood sugar level to spike.

Most conventional pet foods contain high - glycemic or fast carbohydrates such as potato and tapioca, which are recognized as a leading cause of obesity and diabetes.

While dogs have no nutritional requirement for carbohydrates, conventional senior foods still contain large amounts of high - glycemic carbohydrates such as potato and tapioca, which are often cited as a leading cause of obesity and diabetes.

While dogs (and puppies) have no nutritional requirement for carbohydrates, conventional puppy foods still contain large amounts of high - glycemic carbohydrates such as potato and tapioca, which are often cited as a leading cause of obesity and diabetes.

But that said, carbohydrates are characterized by their Glycemic Index (GI) and their Glycemic Load (GL) which are measurements that reflect how high and how rapidly a specific carb causes a rise in blood glucose when ingested and the overall impact that particular carb has on the diabetic state.

It also contains a low level of carbohydrates and high - glycemic grains that cause blood sugar levels to increase and fluctuate.