Sentences with phrase «glycemic carbohydrates concentrating»

Not exact matches

In a few words, clean eating can be described as avoiding certain foods and beverages and concentrating on eating high protein food and low glycemic index (low GI) carbohydrates.

Occasionally «sneaking» concentrated carbohydrate foods into your diet under a «blanket» of fat blunts the glycemic load / sharp blood sugar rise without eliciting a large insulin response.

In real world terms this means avoiding concentrated forms of carbohydrates like potatoes, sweet potatoes, starchy squashes, rice, other grains, quinoa, high glycemic fruits (bananas, pineapples, mangos) etc. but does offer a plethora of vegetable and fruits (avocados, tomatoes) along with fresh meat, eggs, poultry, fish with fat.

Ongoing - weight loss - This phase concentrates on finding the Critical Carbohydrate level for Loosing and to find out how does food group in increasing glycemic levels affect your craving control.