Sentences with phrase «glycemic foods in general»

Not exact matches

Filed Under: Bad Science, Calories - in - Calories - out, Diets, food reward / palatability hypothesis, General, Glycemic Index, Obesity and weight regulation, Weightloss Diets

Eating low glycemic foods for fat loss can have a positive impact not only your fat loss but on your mood and well - being in general.

GI (glycemic index) is the rate in which a foods sugar hits the bloodstream, the higher the GI the quicker the sugars are released (high GI foods are considered fast sugars) and this is bad in terms of weight loss and health in general.