A food's
glycemic index refers to how quickly a food is turn into glucose and released into the blood stream after being consumed.
In basic terms, the low
glycemic index refers to the way your body breaks down carbohydrates.
Not exact matches
Processed food products: To decide whether or not to eat a food of this category diabetic should
refer to the manufacturer's label to see the actual value of the
glycemic index which may be either (GI ~ 0), or (GI 55 or less), or (GI 56 or more).
Even whole grain breads and cereals can have what is
referred to as a «high
glycemic index.»
Dr Stephen Phinney seems to be under the misimpression that my term «safe starches»
refers to low
glycemic index foods.
For more details on
glycemic index of foods you may refer to «The Glycemic Index of Foods — American Diabetes Association» and «The University of Sydney - GI Database
glycemic index of foods you may refer to «The Glycemic Index of Foods — American Diabetes Association» and «The University of Sydney - GI Database&ra
index of foods you may
refer to «The
Glycemic Index of Foods — American Diabetes Association» and «The University of Sydney - GI Database
Glycemic Index of Foods — American Diabetes Association» and «The University of Sydney - GI Database&ra
Index of Foods — American Diabetes Association» and «The University of Sydney - GI Database».
All articles that
refer to the amazingly low
glycemic index are based upon the same test.
Some more popular weight loss plans
refer to either the
glycemic load or
glycemic index chart when gauging how the body's insulin levels are effected by the foods we eat.
The concept of
Glycemic Index combined with total intake is
referred to as «
Glycemic Load», and is addressed in the next section...