Sentences with phrase «glycemic levels during»

These factors could then contribute to higher glycemic levels during the oral test and thus to the evidenced higher prevalence of IGT in women.

Not exact matches

The glycemic index (GI) helps people with diabetes monitor how carb - heavy foods affect their blood sugar level — white bread, for example, is high on the GI because it breaks down quickly during digestion and causes a spike in blood sugar.

For most people (but not all) what works well is one cheat day per week during which you have 1 or 2 meals in which you combine some (preferably high glycemic index) carbs with fats to spike your leptin level back to normal.

Dr. Barnard's book helps with low - fat / no - fat plant foods that also have the lowest glycemic index to spread the absorption of the carbohydrates out over the longest possible time as a way of controlling blood sugar levels during the time the body is cleaning the fat out of the cells.

Foods like oatmeal tend to cause a slow rise in glycemic levels, which is ideal for increasing fat - burning during exercise.