Sentences with phrase «glycemic load because»

Although some foods, like watermelon, have a high GI, they have a moderate glycemic load because a serving has relatively few carbohydrates.

The above table shows that even foods with a high glycemic index like watermelon can have a low glycemic load because of the small quantity of carbs present in a typical serving.

Not exact matches

If it's rise in popularity is anything like quinoa, it should become more readily available, especially because it's loaded with fiber and nutrients and is excellent for those on a low glycemic diet.

Please don't tell me that salads are boring, because this Low - Carb Southwest Chicken Salad with Chipotle Ranch Dressing is loaded with flavor, and this tasty low - carb salad is also Keto, low - glycemic, gluten - free, and can...

Although sweet potatoes are high in carbohydrates, they're often the preferred, paleo - friendly tuber option because of they have a low glycemic load and high level of nutrients.

However, the glycemic load of a normal serving of watermelon is just way too low for your body to start packing on body fat just because you ate a high glycemic index fruit.

Also Mcdougall's high potatoes, rice, and grain approach is simply not optimal because of glycemic load and poor nutrient profile.

«We love sweet potatoes because they are loaded with nutrients, are low glycemic, and unprocessed.

The carbs should represent between 35 - 45 % of the calories but because of the fat and protein in the meal, especially if you start on your protein / fat sources first, the glycemic rise and load will occur much slower than the traditional carb load of naked carbs (i.e. 60 - 80 % carbs as calories / low fat).

Because of that, it could be better to use «insulin index» rather than «glycemic load.»

I exercise 6 - 7 days per week, eat clean, watch my carb intake, pay attention to only eat foods that have a low glycemic load... my dr won't send me to an endocrinologist because «obesity isn't an endocrine issue»!

The more grams of carbohydrate consumed the higher the glycemic response because there is an increased glycemic load.

They are considered «good» because the body takes longer to break down the sugars which means they tend to have a lower glycemic load.

Glycemic load scores provide an even more accurate estimate of the effect of a food on blood sugar levels because they take into account not only the glycemic index, but also the portion size of tGlycemic load scores provide an even more accurate estimate of the effect of a food on blood sugar levels because they take into account not only the glycemic index, but also the portion size of tglycemic index, but also the portion size of the food.

Because of their relatively high carbohydrate content, the glycemic load of green plantains is 13, so it is likely to have a moderate effect on your blood sugar levels.

Eating green plantains is likely to increase your blood sugar levels a moderate amount because of their carbohydrate content and glycemic load, but you can take steps to minimize this increase.

Also, dried fruit should be eaten only in small amounts because it, too, can produce a high glycemic load (causing a rapid increase in the blood glucose level), particularly when you eat to o much of it.

While some research suggests that people who down lots of high - glycemic picks have greater health risks, this is more likely because they're OD «ing on portions and loading up on processed foods with added sugars — cookies, graham crackers, and soda tend to land near the top of the index.

Because Glycemic Load is related to the food's effect on blood sugar, low Glycemic Load diets are often recommended for diabetic control and weight loss.

Because Glycemic Load is related to the food's effect on blood sugar, low Glycemic Load meals are often recommended for diabetic control and weight loss.

Because Glycemic Load is dependent on serving size, the eGL value will change if you adjust the serving size in the Serving Size drop - down at the top of the Nutrition Facts page.

Diabetics prefer stevia because it has zero calories and no glycemic load.