Not exact matches
The issue could also be related to processed foods and
glycemic load (definitely a
factor in adiponectin), which can also be problems in a vegan diet.
It will help you look not only calories, but also the caloric ration pyramid (whether calories are coming from fat, carbs or protein), fullness
factor,
glycemic load, nutrient balance, protein quality, vitamins, minerals, etc..
In addition to nutrients, tracks amino acid score (protein quality),
glycemic load, and inflammation
factor of foods.
During the 10 year follow up, the study documented 761 cases of coronary heart disease, 208 of which were fatal and 553 nonfatal, and dietary
glycemic load was directly associated with risk of cardiovascular heart disease even when adjustments for smoking status, age, and total caloric intake and other risk
factors for heart disease were accounted for.
While the
glycemic index focuses on the quality of carbs rather than quantity, the Glycemic Load takes the raw GI score and factors in q
glycemic index focuses on the quality of carbs rather than quantity, the
Glycemic Load takes the raw GI score and factors in q
Glycemic Load takes the raw GI score and
factors in quantity.
Incorporating the
glycemic load into your nutrition and wellness program should be done in combination with other
factors.
But probably, it was the combination of that hypothesized nutritional
factor (some food with a high
glycemic index /
load) AND / OR that hypothesized environmental stressor WITH the increased caloric consumption.
The lesson... GI is almost useless when you're not considering «
Glycemic Load», which also
factors in the quantity of carbohydrates ingested in a typical serving.
A high
glycemic load diet and frequent dairy consumption were the leading
factors in establishing a link between diet and acne.
High
glycemic load from refined carbohydrates was shown to be associated with an increased CHD risk independently of known risk
factors in the Nurses» Health Study (51) and was more recently shown to be associated with an increased risk of CHD in a prospective cohort study of > 15,000 middle - aged women (50).
The results suggest that diets with a high
glycemic load and low cereal fiber content are positively associated with risk of type 2 diabetes, indepen - dent of other currently known risk
factors (Figure 7 - 1).
In applying a predefined algorithm, we identified strong evidence of a causal relationship for protective
factors, including intake of vegetables, nuts, and monounsaturated fatty acids and Mediterranean, prudent, and high - quality dietary patterns, and harmful
factors, including intake of trans — fatty acids and foods with a high
glycemic index or
load and a western dietary pattern.
In this study, the researchers investigate whether consumption of fruits and vegetable with a higher fiber content or lower
glycemic load is more strongly associated with a healthy weight than consumption of fruits and vegetables with a lower fiber content or higher
glycemic load by analyzing data on weight and diet changes among US men and women enrolled in three large prospective cohort studies set up to examine risk
factors for major chronic diseases.
Results Strong evidence supports valid associations (4 criteria satisfied) of protective
factors, including intake of vegetables, nuts, and «Mediterranean» and high - quality dietary patterns with CHD, and associations of harmful
factors, including intake of trans — fatty acids and foods with a high
glycemic index or
load.
These foods, in turn, adversely influence proximate nutritional
factors, which universally underlie or exacerbate virtually all chronic diseases of civilization: 1)
glycemic load, 2) fatty acid composition, 3) macronutrient composition, 4) micronutrient density, 5) acid - base balance, 6) sodium - potassium ratio, and 7) fiber content.
Although our primary exposures of interest were GI and
glycemic load as risk
factors for depression, we also investigated other measures of carbohydrate consumption computed from average daily intakes of foods and beverages reported on the WHI FFQ, including dietary added sugar, total sugars, specific types of sugars (glucose, sucrose, lactose, fructose), starch, and total carbohydrate.