Sentences with phrase «glycemic load of this recipe»

You'll also receive a valuable education about how to lower the glycemic load of your recipes.

To reduce the glycemic load of this recipe, simply cut down on the maple syrup and add a touch more stevia, to taste.

Not exact matches

Any chance you know the glycemic load of the french toast, prepared exactly as your recipe states?

However the final analysis of the recipe didn't seem to affect the glycemic load at all.

If you notice in the nutrition information link, my recipe has a glycemic load of just 2, whereas the glycemic load of the barista made drink comes in at about 20 or more, depending on the serving size.

Nutritional info (⅛ of the recipe): 99 kcal, 13.3 g carbohydrates (81.7 % of calories), 2.08 g fats (18.9 % of calories), 4.21 g protein (17 % of calories), 5.09 g fibre and 8.2 GL (glycemic load) points.

Nutritional info per pancake (1/46 of the recipe): 23.8 kcal, 3.98 g carbohydrates (66.9 % of kcal), 0.45 g fats (16.8 % of kcal), 1.31 g protein (21.9 % of kcal), 0.8 g fibre, 2 GL (glycemic load) points.

We'll give you loads of healthy, low - glycemic meal and snack options in your 14 - Day Sample Meal Plan + Recipe Guide to make your program a success, and to teach you healthy new habits and practices that you will have for a lifetime.

Nutritional info (⅛ of the recipe): 99 kcal, 13.3 g carbohydrates (81.7 % of calories), 2.08 g fats (18.9 % of calories), 4.21 g protein (17 % of calories), 5.09 g fibre and 8.2 GL (glycemic load) points.

If you eat 2 bananas, 1/4 c blueberries, and 1 orange as I found in a smoothie recipe on a popular website, that's a glycemic load of over 250, equivalent to a serving of macaroni and cheese.

And if you do feel the need for a sweet treat now and then make sure to use fructose free sweeteners and include plenty of fat and protein with it to lower the glycemic load like I do in my Beat PCOS Dessert Cookbook recipes.