Sentences with phrase «glycogen as a source of fuel»

When you are exercising, your muscles use that glycogen as a source of fuel.

Not exact matches

«Sooner or later the body runs out of its preferred fuel source, glycogen, and starts to break down muscles and organs to use as fuel — which is bad news,» says Dr Barclay.

When the body runs out of glycogen as fuel, it turns to other sources, such as fat.

Our bodies generally draw upon a combination of carbohydrates and fats to produce ATP, with the exception being very short - duration, high - intensity anaerobic activities, such as a 100 - meter sprint where the primary fuel sources are creatine phosphate, stored ATP, and muscle glycogen (i.e., carbohydrates stored in the muscle).

As you check out the graph above, think of plasma glucose as something you'd get from a gel or sports drink or bar (or from the breakdown of protein); plasma free fatty acids as something you'd get from breaking down your own fat tissue, or from a dietary source of fat; muscle triglycerides as stored fat in muscle (or perhaps from an external source like coconut oil, if that's your fuel of choice), and muscle glycogen as your body's storage carbohydratAs you check out the graph above, think of plasma glucose as something you'd get from a gel or sports drink or bar (or from the breakdown of protein); plasma free fatty acids as something you'd get from breaking down your own fat tissue, or from a dietary source of fat; muscle triglycerides as stored fat in muscle (or perhaps from an external source like coconut oil, if that's your fuel of choice), and muscle glycogen as your body's storage carbohydratas something you'd get from a gel or sports drink or bar (or from the breakdown of protein); plasma free fatty acids as something you'd get from breaking down your own fat tissue, or from a dietary source of fat; muscle triglycerides as stored fat in muscle (or perhaps from an external source like coconut oil, if that's your fuel of choice), and muscle glycogen as your body's storage carbohydratas something you'd get from breaking down your own fat tissue, or from a dietary source of fat; muscle triglycerides as stored fat in muscle (or perhaps from an external source like coconut oil, if that's your fuel of choice), and muscle glycogen as your body's storage carbohydratas stored fat in muscle (or perhaps from an external source like coconut oil, if that's your fuel of choice), and muscle glycogen as your body's storage carbohydratas your body's storage carbohydrate.

This is because it uses fat as one of the main fuel sources, whereas HIIT and weight training use mostly glycogen (carbohydrates).

Many of our metabolisms have been trained to run on dietary carbohydrate and glycogen as their primary fuel sources, making the first few hours to days of fasting a challenge.

Once it depletes its glycogen stores, the body burns fat as its main source of fuel as long as insulin levels remain low.

While it is true that resistance training utilizes glycogen as its main fuel source [43], total caloric expenditure of strength athletes is less than that of mixed sport and endurance athletes.

Insulin lowers blood glucose levels partly by suppressing the release of glucose from the liver, by increasing glycogen (a kind of starch) synthesis and storage, and by inhibiting glycogen breakdown and the formation of glucose from other sources such as glycerol (from fat), lactate (from the metabolism of fuels like glucose and fructose by the liver and muscles) and amino acids (from proteins) by the process known as gluconeogenesis.