Sentences with phrase «glycogen levels then»

It usually means to deplete glycogen levels then refill them after exercise.

Not exact matches

When your insulin levels drop enough, then you're going to pull energy back out from those fat cells or the glycogen or whatever.

I was at the top of my game, intermittent fasting and in intermittent ketosis, where I would dip into a keto state for most the week but then have a couple carb - load meals to replenish glycogen levels and teach my body to use both glucose and ketones for energy as best as I could.

If you follow those strategies, and sort your glycogen levels out, then you should be able to achieve a good reduction in the oiliness of your skin.