Sentences with phrase «glycogen supercompensation»

Muscle glycogen supercompensation is enhanced by prior creatine supplementation.

Not exact matches

When you start eating carbs again, those same mechanisms are still active for a little while, which means increased glycogen loading — or supercompensation.

The lack of dietary carbs might enhance exercise - induced glycogen depletion, which itself would bias more post-workout calories toward glycogen synthesis / supercompensation.