Sentences with phrase «glycogen supplies»
"Glycogen supplies" refer to stores of a type of carbohydrate called glycogen, which are stored in the body and used as a source of energy when needed. Full definition
Remember that the body doesn't have a significant store of carbs; the body's total glycogen supply amounts to about a day's needs.
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It is placed in energy drinks because it is believed to help prevent glycogen depletion by preventing other substances from depleting glycogen supplies in the muscles.
Additionally, the more you train, the easier it is to enter ketosis because depleting glycogen supply will be quicker.
Adequate glycogen supplies help you sustain exercise for longer periods.
● Remaining glycogen supplies in the muscles.
Ketosis takes effect after a couple of days because the initial glycogen supply in the system must first be exhausted.
The foolproof method of emptying your liver's glycogen supply in order to re-enter ketosis is by following these simple steps during your first three days after a carb - load:
But after an intense workout, your glycogen supplies are almost depleted so an insulin peak can stimulate anabolism and the glycogen rebuilding process.
Then for the rest of the day I include some low glycemic fruits to keep the glycogen supply steadily flowing to my muscles (but to a lesser degree).
However, equines involved in regular, active work need their glycogen supplies replenished.