Sentences with phrase «go in the state of ketosis»

Not exact matches

If you're doing a caloric restriction diet but blocking the effects of autophagy, then you're going to keep yourself in a semi-starvation state because your body will never switch into ketosis.

Being in a state of ketosis is also a brain - hacking technique that goes way above and beyond smart drugs.

I'm not going to go into all the details of the ketogenic diet — I'll save that for the next post — but in a nutshell, it's a diet that brings your body into a state of «ketosis» — where instead of your body burning carbs for energy, it burns fat.

The 35 pounds that I had gained due to the illness didn't budge, even though I was going through the protocol AND in a constant state of ketosis.

So, a Keto diet restricts carbs in order to encourage your system to run off fat, aka go into a state of ketosis.

Thanks for the info, I found 2 weeks ago, that I have a hard time of burning fats... versus carbs during training or maybe something else was going on (there was has been a change in my workouts from morning to evening too)... but I started eating 75g or so of carbs at night (with same training intensity,, mostly aerobic with 2 days of «speed») the following week my energy levels were back to normal... not sure I do so well in ketogenic state or perhaps I wasn't as balanced as I should have been (carb, protein, fat) or my body just isn't acclimitized to those things yet (ketosis)... working on it though...

Once you drop the percentage of carbs from your diet, your body will enter in a state of KETOSIS, start producing KETONES and will use your fat as a source of energy because there is no more glucose to use.Keep in mind that eating less carbs doesn't mean that you don't eat anything else - you will loads and loads of healthy fats and moderate amount of protein to keep your going.

By lowering the amount of carbohydrates you take in, the body goes into a state of ketosis.

When you go to sleep at night you are in a state of ketosis for many hours.

I know, I know, many of you have been told not to eat bacon because it is high in fat and isn't heart healthy but my side kick Bacon Boy and I are going to show you why a Low - Carb High - Fat, #LCHF, diet will not only help you lose weight and feel great but when we get your body into ketosis (a state where the body burns fat instead of sugar for fuel) there is a whole next level of healing and repair that can happen within the body including reduced inflammation, improved diabetes control, elimination of hypoglycemia, reducing gout & kidney stones, improving the symptoms of depression, anxiety, ADHD and autism and so much more!

The ketogenic diet is informed by the mindset that if your body is in a state of ketosis, you are going to trigger a chain reaction wherein your body is burning up fat faster than you can supply it.