Sentences with phrase «go to the gym for»

8:45 p.m. — I go to the gym for week two, day two of the running program.

I've been going to the gym for the past few months and that has helped me a lot, I can walk normally now and almost do everything easily, and it has also helped with the fatigue that the hypothyroidism causes and also to keep my mind healthier.

I had a banana and went to the gym for a strength circuit - I was supposed to be resting, but I wanted to get my workouts in before a few days off for taper.

Sunday was a day of rest, although I still went to the gym for some treadmill walking and arms + abs.

It's like going to the gym for the mind.»

Each year, millions of people decide that they are going to get in shape as part of their New Year resolution and every year millions of people go to the gym for one day and call it quits.

Before going to the gym for a workout or after indulging in cake at the office party, people with diabetes can use a portable monitor to take a quick blood glucose measurement and adjust their food or insulin intake to prevent extreme dips or spikes in blood sugar.

People go to the gym for various reasons: to build muscle, lose fat, to get in shape, to «tone» their body, improve their health and some of them even go just to chat and kill some time.

If all of this seems familiar because you've been going to the gym for a while now, try shocking your body.

We go to the gym for numerous reasons, one of the top being to shed some extra pounds.

«If you want to go to the gym for an hour a day and run or take classes, fantastic.

If you've been going to the gym for years, you will probably remember that back when you started lifting there was one big rule that everyone followed when it came to muscle gain — you have to eat a lot of protein, all throughout the day, to be able to put a lot of muscle mass on your frame.

«We'll go to the gym for an hour and lift weights together.

«Most of the time, after a long day of work, I don't want to go to the gym for an hour.

«You don't need to go to the gym for it to count as exercise,» says Katula.

After going to the gym for a couple of weeks, you will start to see the same people there and begin to feel at home.

I got sick with flu - like symptoms which caused me to not go to the gym for a while, eat everything with no regard for quality, and take no supplements (except for my special Amino Beyond / Nyquil mix).

You do NOT need to go to a gym for these workouts.

Our lives have become so busy and a lot of people claim that they simply don't have time to go to the gym for a long cardio or strength workout.

So instead of going to the gym for sauna use and working out there, we now have a low - EMF infrared sauna in our home and have purchased workout equipment we actually use (kettlebells, free weights, pull up bar, etc.).

«If you don't have time to go to the gym for an hour, go for a 10 - minute brisk walk instead,» says Krinsky.

We've talked extensively about the benefits of an active lifestyle, and we don't mean simply going to the gym for 30 - 60 minutes out of the day.

I've been going to the gym for over 20 years.

I am a 16 year old boy, and have been going to the gym for about half a year at this point, pretty much only lifting weights.

In fact, I didn't even go to a gym for the first 5 months of my transformation.

I have been trying to go to the gym for the last month but have a hard tome actually getting there.

You may find you even want to go to the gym for cardio, or to hit a spot you feel isn't fatigued.

If you go to the gym for a month, you will be able to see visible results from your efforts and this is something that is very motivating.

Thankfully, I'm a self - employed contractor so when not in meetings I control my time so will often go to the gym for a quick 15 to 30 minute workout during the day.

And the time i take to walk to complete my business usually totals about anywhere from four to six hours a day, then i go to the gym for an hour for lifting how do i factor all of that into the equation?

I did go to gym for around 6 months 3 years back.

If you have been going to a gym for a long time and find that you've done many of these things in the past (or you still do them) that's okay!

But usually, people go to the gym every alternative day and therefore the day someone will not go to the gym for working out should be considered differently.

I have been going to the gym for a year at least 4 times a week.

It's hard to go to a gym for the first time (or even for the first time in a while).

This makes a lot of sense (to me, at least) because that's what we're supposed to be going to the gym for anyway right?

It's important to understand that you'll likely get more health benefits by simply moving more throughout the day than you will by sitting on your butt and then going to the gym for an hour as penance.

I haven't really seen any change in my body I've been going to the gym for almost 3 weeks.

Many people do not want to go to the gym for hours, and others simply do not have the time.

Exercise — Whether you manage to go to the gym for an intense workout or just have time for a 15 minute yoga practice in your PJs, it's all beneficial.

I mention in my book, the Chest Sculpting Blueprint, how going to the gym for most people is actually counterproductive.

Even so, going to the gym for the first time can be challenging.

I was eating 600 calories a day and going to the gym for about 2 months and still not losing weight.

I walk every morning and every night and always go to the gym for 2 hours a day but nothing sheds the weight off.

I can almost hear some of you saying «I've met someone who went to the gym for a while and stopped.

Awesome, I've been going to the gym for... 4 years now?

And 3x times a week i went to the gym for cardio especialy on the treadmill and the exercice bicycle's.

In the afternoon I sometimes (2 or 3x a week) go to the gym for lifting weights.

QUESTION: Dear Tom: I've been going to the gym for the past year now, but I have only lost 2 pounds.

«It breaks it down to 60 - second meal preparations, gives you really easy exercises that you don't need to go to the gym for, and it's really what I do to prepare someone for a movie role or a music video.»