Sentences with phrase «goal of a whole foods diet»

Not exact matches

Regardless of their different practices, all of these trainers agree that leaving out refined sugars, flours and packaged and processed foods as much as possible, eating whole foods and balancing the nutrients in your diet based on your fitness and training goals is the way to go.

My focus on diet days is to ensure I'm getting in the relevant amount of calories for my goal at the time through whole, nutrient - rich foods: meats, healthy fats and lots of fruit and veggies.

Her goal is to help recovering alcoholics attain permanent sobriety by educating them on the necessity of a whole foods diet of fruits and vegetables and the use of amino acid supplements to repair digestion, restore vitality, and rebalance brain chemistry.