Sentences with phrase «goal of yoga»

The ultimate goal of our yoga practice isn't about how high your legs go or if you can touch your toes, its discovering the peace within.

One of the primary goals of yoga is improving your posture, as good posture allows your energies to flow more freely.

The central goal of yoga is to control your breathing to strengthen your body and gain greater peace of mind.

This effortless state of integration is a taste of the ultimate goal of yoga.

Nurturing yogic bhāvanā from the outset is crucial for the practice to lead toward the final goal of yoga, that is, «to be» or «to reside» in the Self.

Learn the subtlest practices and the highest goals of Yoga through OmRequirementsUnderstanding that Yoga is more than just physical exercise.Have some understanding of the concept...

The Upanishads, like the Gita, give little direct instruction on the practical techniques of yoga, but lay the foundations for an understanding of the yogic state through an examination of the relationship between the personal and Universal Self, the union of which is the ultimate goal of yoga practice.

He also chooses the sanskrit term antarāya for «obstacles» inferring that they prevent the mind from moving inwards, the real goal of yoga.

One of the main goals of yoga is to energize and balance these bodies so you can enjoy life healthy and happy!

Yoga means «union» and the ultimate goal of all Yoga styles is to unite body and mind, merging with the Divine Self.

Retaining a light tone and intermixing games with the poses keeps the young child's attention while at the same time fulfilling the educational goal of yoga for kids.

Once the basic anatomical alignments are understand and able to be engaged, how the asana ultimately looks is of little importance to the overall goal of yoga practice.

Also, remember the primary goal of yoga is building mind - body communication which we can't do if we're «forcing it.»

The final goal of Yoga is therefore not enjoyment of this world or even the world to come but to achieve complete self - realization and karmic freedom.

The highest goal of Yoga is to become established in this perfect peacefulness... Practicing moves us in this direction... What are you waiting for???

The ultimate goal of yoga is to move toward a state of higher consciousness, but without good health and a strong, balanced system that's free from disease, it is very difficult to find the necessary equanimity for this to happen.

The goal of yoga is to get you out of your «fight or flight mode» which is your sympathetic nervous system on full alert, and to get you into your «rest and relaxation mode» which engages your parasympathetic nervous system.

It's the goal of all yoga and the supreme state of consciousness.

The goal of yoga is to peel away the branches of avidya, so that we can notice when our perceptions are wrong and create a clear lens through which to view the world.

For Patanjali, the goal of yoga was to break the concept of the «self»; a process that leads to Samadhi (the eighth stage).

One of the goals of yoga is to cultivate the power of listening — listening to one's inner voice, and to the subtle energetic world around that voice.

When combined with an understanding of authentic yoga philosophy, dedication to practice and the connection to a great teacher or yogic role model, you will begin to feel the goal of yoga is finally possible.

Of course, the goals of yoga are mostly spiritual and have nothing to do with becoming very strong physically.

The goal of yoga is primarily spiritual.

Another would be the effort it takes to keep your attention and focus on the path of yoga at all times, applying the effort required to achieve the goal of yoga.

The second aspect is more important and is the goal of Yoga while the first aspect is the means.

When practiced correctly, hip openers are a great way to soothe both mind and body; they offer a gateway to that inner sanctuary of peace and harmony that is the ultimate goal of yoga.

Both are necessary to attain the goal of yoga: realization of our true Self, our Divine Nature.

The goal of Yoga — absorption in the infinite — is there.

The goal of yoga is enlightenment.

The goal of Yoga Nidra is to provide participants with embodied skills that they can use throughout their lives to assist them in experiencing a sense of mastery when encountering difficult circumstances, and recognition of an underlying, ever - present joy that pervades and informs their everyday life.

The goal of all yoga is health and awakening and the same is to be said about kundalini.

Once you've reached samadhi, you'll have reached what Patanjali called the ultimate state and goal of yoga — a sort of completion of the yogic path.

And anyone who has tasted the love of the universe, nirvana, bliss, Samadhi — the ultimate goal of yoga and so many spiritual teachings — will operate from a place of love.

The ultimate goal of yoga is to connect to your true Divine essence and expand your consciousness.

My secular yoga teacher quotes Sage Patajanli as she describes «chitta - vritti - nirodha,» or complete mental calmness / stability, to be the goal of yoga.