Don't worry about the total rep
count when you do it this way; just hit each exercise
twice a week, and make it your
goal to get 50 reps on all five sets.
That is, if a student makes two levels of ELP growth in her first year (
twice as much as her annual
goal), but only half a year of ELP growth in her second year (only half of her annual
goal), she would still be
counted as making adequate progress to English proficiency.