Sentences with phrase «goals of each training session»

The goal of this training session is General Physical Preparation and to increase your work capacity.

The goal of this training session is General Physical Preparation and to increase your workout capacity.

«Conversely, if the goal of the training session is to emphasize strengthening of the lumbar region and hamstrings, the straight barbell appears to be the appropriate choice.»

Not exact matches

In an early training - camp session Don Trull threw a ball 50 yards through the air into the hands of a receiver crossing the goal line, and Coach Bones Taylor smiled the way he used to when he was catching them from Sammy Baugh for the Washington Redskins.

Perhaps a few training sessions with the great Thierry Henry would do the trick because with a little tweak to his performances in front of goal, Ozil would be scoring plenty and assisting even more goals for Arsenal and Germany and then his ambition of winning the Ballon D'Or might not seem half as optimistic.

His training methods were innovative; no more tedious stamina sessions - close control, small sided games - leading to the aesthetically pleasing Arsenal brand of football; quick passing, beautiful goals - dispelling the notion of boring, boring Arsenal.

At a recent conference about the future of French football, PSG sporting director Leonardo sparked controversy by accusing his club's domestic rivals of devoting all their training sessions to «toros [piggy in the middle] and shots at goal».

Over the course of three sessions we explored ways in which school nutrition professionals are managing stakeholder engagement, how they are using assessment tools to measure progress and set new goals, and breakfast program best practices vis - à - vis operations, marketing, menuing, staff training, and equipment.

In training, we covered a range of topics in the training including quite basic sessions on public engagement and policy work through to discussions about defining the goal and purpose of your activity and the audience you will work with and considering this at the core of any activity you plan.

If you don't have small and precise training goals to guide your sessions, you'll be less inclined to put a lot of effort into your sets, which can make even the best - conceived routine a complete waste of time.

Whether your goal is to build a chiseled chest, mountain - peaks for bi's or a giant - sized horseshoe tri's, you have to put in the hard work required, and not only that, but make sure your training protocol is as smart as it can be, enabling you to maximize the effects caused by your sessions of pain.

Thanks to her strenuous training sessions, she managed to lose a lot of weight with this approach, but then she hit a plateau and had to recognize the importance of nutrition for her fitness goals.

The total amount of strength training sessions per week depends on your goal and desired adaptation you want to see.

Not only that but your personal training plan will take into consideration your present body composition, age, sex, lifestyle and most importantly your specific goals so that every detail of each training session is worked out and you know exactly what exercises to do, how many repetitions to complete and with what weight or resistance.

The goal of pre-training nutrition is to fuel the upcoming training session, maintain hydration, boost training performance, increase muscle protein synthesis, decrease muscle protein breakdown, and spare muscle and liver glycogen.

If you know someone who shares the same goals as you, try and get a few training sessions together or even agree to go with each other to the gym for the duration of your journey.

If you're goal is more for strength, I would only use Caveman Training sessions either 1 - 2 times a week blended in with a consistent strength - focused program that follows more of a set schedule.

If gaining mass and muscle and strength is your primary goal, consider switching out a metcon or two for some of these straight - up strength training sessions, or maybe modifying your approach to the metcon.

Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress - free and feeling confident!Grace customizes her routines for all her clients using the philosophy and poses of Yoga, combined with the discipline of her HKC Kettlebell strength training and the creative, fun aspect of Progressive Calisthenics (PCC).

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

Once you have defined your training goal, you need to look at your strength training session structure, as well as the structure of the week and the training cycle.

Make sure to set and achieve a goal for the training session, whether it is a number of cycles through the complex or sticking to a predetermined rest period.

On the other hand, if your goal doesn't interfere with your regular routine, you can put it at the beginning or at the end of the training session.

If and when a well structured sport practice can not achieve the physical goals of the session / block, dedicated physical training should be performed.

The goal of these sessions is to train the opposite movement and to maintain the balance in your physique.

Sometimes such fine - tuning is based on the sport itself or the goals of a particular session or training block.

Love that you put your money where your mouth is with those training sessions — nothing makes me show up like the threat of wasting cold hard cash Amanda H recently posted... Friday Five — Chardonnay 10 - Miler Race Goals

Training outcomes are the measurable goals learners must achieve at the end of a session or program.

Following each training session, supports are provided to districts so that, at the end of the training, participants will know how to: • Determine a school's greatest area of need (GAN) • Write a SMART school - improvement goal • Use SMART targets for progress monitoring • Use a variety of templates and graphic organizers to foster collaboration in their districts and schools • Lead the SMART School Improvement Process • Support schools in the development of action plans for carrying out school - wide improvement strategies • Coach teams and individuals in the use of SMART tools, templates and methods • Facilitate job - embedded professional learning The cost of the year - long training is $ 3,200 per participant and includes materials, training and coaching.

I'd like to introduce our College Improvement Team (CIT) model with the ultimate goal of leading session on a Professional Learning carousel during a staff training day in February, this will also be coupled with subsequent follow - up sessions:

They will then have the opportunity to practice teaching these techniques to a group of shelter dogs with the goal of learning how to apply these training exercises to dogs they encounter, whether in a shelter, rescue, kennel or veterinary setting, after completing the session.

The number of sessions will be dependent on the content of the training plan and the goals desired.

This training will include an initial consult to discuss your goals of the training and either a weekly transfer session to teach you the new skills and cues your dog has learned or an exit consult when all training is complete!

Behavior Modification Designed to be conducted in private, one - on - one sessions, the goal of behavior modification training is to change a specific behavior problem or pattern of problems.

During a pet acupuncture session, a trained veterinarian will insert needles into points on the body with the goal of triggering a self - healing effect.

Throughout her zoo career, her goal was to improve the lives of the captive animals by providing mental and physical stimulation through daily enrichment and operant training sessions.

Once users set a goal, they can develop a weekly training plan comprising a combination of high / low impact activity, agility and obedience training sessions.

Don't try to achieve grand goals all at once, or take up copious amounts of work time on training sessions.

I used to combine Quicklaw, Westlaw Canada and CanLII training into one session, with the goal of comparing and contrasting the three services.

To take advantage of the FREE pre-driving, new - driving Courses and Internet training go to: http://www.lulu.com/shop/joda-collins/book-1-pre-driving-courses/paperback/product-20122797.html. ESTIMATE OF PROGRESS At the end of the first driving session I will tell you how many more driving sessions, if any, I think it will take for you to reach your driving goaof the FREE pre-driving, new - driving Courses and Internet training go to: http://www.lulu.com/shop/joda-collins/book-1-pre-driving-courses/paperback/product-20122797.html. ESTIMATE OF PROGRESS At the end of the first driving session I will tell you how many more driving sessions, if any, I think it will take for you to reach your driving goaOF PROGRESS At the end of the first driving session I will tell you how many more driving sessions, if any, I think it will take for you to reach your driving goaof the first driving session I will tell you how many more driving sessions, if any, I think it will take for you to reach your driving goal.

The first lesson (75 to 90 - minutes) is a training session, followed by a brief verbal evaluation and an estimate of how many more lessons (if any) it will take (in my estimation) to reach your expressed driving goals.

• Assisted with analyzing clients» training goals and needs • Prepared equipment for clients» use • Maintained exercise equipment on an ongoing basis • Provided demonstrations of exercises and equipment operation • Sold exercise sessions and supplemental products to clients • Provided front desk support when needed

• Highly skilled in creating workable and strategic soccer programs aimed at deriving the best from each player • Exceptionally well - versed in providing instructions to players to help them understand game play rules and regulations • Hands - on experience in evaluating performance based on devised metrics and providing suitable feedback • Demonstrated expertise in assessing strengths and weaknesses in each player and identifying areas for development • Effectively able to demonstrate soccer game play by breaking the task down into different sequences • Documented success in inspiring confidence and self - belief in players to ensure that they reach both individual and team goals • Proficient in developing knowledge of fitness, injury, sports psychology and nutrition to make athletes ready for soccer games and practice sessions • Focused on specific areas of soccer such as defensive and offensive play and goalkeeping • Able to develop training sessions for specific plays such as free kicking and corner kicking • Well - versed in choosing / recruiting team members and substitutes for each games, by identifying talent and enthusiasm in individual players • Deep insight into motivating team members and ensuring that the team is following tactics decided and practiced during practice sessions

• Devised a system to determine minimum and maximum number of hours for professional development, which made the process 50 % more efficient than before • Identified training delivery protocols which strengthened delivery methods for all employees who were part of the PD program • Kept professional development programs dynamic and rigorous by conducting annual needs assessment surveys and writing corresponding reports • Established learning objectives and goals for staff development sessions • Developed timelines and training outlines • Coached employees in developing their skills and improving job performance

KEY QUALIFICATIONS • Over 6 years of working as an Admissions Representative for ABC Counseling Services • Highly skilled in planning and executing activities associated with the position including managing open houses, regional presentations, training sessions and orientation programs • Able to accurately and completely explaining educational programs and associated considerations to students • Proficient in helping students realize their long term educational goals and careers • Technical: MS Office Suite • Bilingual: English and Chinese

BODY AESTHETICS, Monroe, NC Summer 2014 Weight Training Apprentice • Assisted clients in understanding the use of training equipment • Provided clients with information on nutrition and lifestyle changes • Checked and recorded clients» progress and ensured that it is in accordance to their individual goals • Helped clients with their workouts by constantly motivating them • Tracked client paperwork and recorded training sessions for payment purposes • Conducted personal training sessions for newTraining Apprentice • Assisted clients in understanding the use of training equipment • Provided clients with information on nutrition and lifestyle changes • Checked and recorded clients» progress and ensured that it is in accordance to their individual goals • Helped clients with their workouts by constantly motivating them • Tracked client paperwork and recorded training sessions for payment purposes • Conducted personal training sessions for newtraining equipment • Provided clients with information on nutrition and lifestyle changes • Checked and recorded clients» progress and ensured that it is in accordance to their individual goals • Helped clients with their workouts by constantly motivating them • Tracked client paperwork and recorded training sessions for payment purposes • Conducted personal training sessions for newtraining sessions for payment purposes • Conducted personal training sessions for newtraining sessions for new clients

Brand, Inc. (Burger King)(Columbia, SC) 2002 — 2007 Restaurant Manager • Supervised restaurant employees ensuring efficient and profitable operations • Named Manager of the Year (2004) for consistently exceeding company expectations • Created safe, clean, and enjoyable environment boosting staff morale and product sales • Designed and led employee job skill and safety training sessions • Managed site inventory and replenished supplies as needed • Provided excellent customer service ensuring client satisfaction • Performed multiple roles including in store sales, drive through service, and administrative support to further company goals

Professional Duties & Responsibilities Directed daily operations of multiple mental, emotional, and medical care facilities for at risk youth Recruited, trained, and supervised administrative, counseling, and development personnel Oversaw strategic planning, development of company goals, and implementation of action plan Designed and implemented staff development and recognition programs Built and strengthened relationships with industry figures, community leaders, and board members Managed marketing and fundraising activities enhancing community awareness and income Led individual and group therapy sessions resulting in significant personal development of participants Developed customized treatment plans for each patient ensuring the highest standard of care Responsible for patient charts, medication administration, overall health, and personal safety Established and executed daily living routine for residential therapy patients Provided transportation to school, medical appointments, and other activities as needed Built a therapeutic environment which fostered maximum growth and development of youth

Counselors - in - training are able to experience first hand the assessment and appraisal of clients» presenting concerns, treatment planning, goal development, how sessions transpire with different clients, group process, and how to develop an empathetic working relationship with clients.

An enhanced version of Core Skills in EFT, the goal is for attendees to have at least one of the two session tapes necessary for EFT Certification and to leave the training more confident than ever in their own EFT work.