Sentences with phrase «goat milk kefir on»

I personal make my own fermented vegetables, brew kombucha, and make goat milk kefir on a regular basis.

Not exact matches

Hook & Son (who deliver to your door), and Chuckling Goat, who make a goat - based kefir, are doing big business in raw milks, butter, and cream — turned into dressings, added to smoothies, or used in chia puddings, these are easy and delicious ways to load up on probiotics from a naturally bioavailable source.

Filed Under: antioxidant foods, autioimmune, CGP, Chef, CHFS, desserts, digestion, Drought resistant growing, family dairy, Fermentation, Fermentation Keep The Beet, fermented foods, Fodmap, Fodmaps, GAPS, gluten free, goat chesses, grass fed butter, green gardening, Gut health, health, keepthebeet.com, lacto - fermentation, Mindful eating, NTP, nutrition, organic, organic farms, Paleo, pastured meats, probiotic, probiotic foods, proper PH, raw milk, salad, Savoring Saturdays, sugar free grain free dessert, summer, summer drinks, sustainable farms, water kefir, whole foods, www.keepthebeet.com Tagged With: certified organic, CSA, dinner, food, GAPS, gluten free, grain free, grass fed, It's A Love / Love Thing, lacto - fermentation, Raia's Recipes, Trish Carty, Whole Food Mom On A Budget, www.keepthebeet.com

I milk my own Jersey, eat my own eggs and meat beef, chicken goat; grow many of my own veggies year round, eat lots of cream and butter, the fat on my meat, bone broth; within the last year have given up vegetable oils except olive; gluten free for 2 years; very little organic cane sugar say less than 2 - 3 T. daily, many days none; wine and cheese of my own making, mostly my own and daily; milk and / or water kefir daily; work at home is my exercise along with stretching; 90 % organix in everything.

There are different types of kefir you can buy in a health store: regular kefir, non-fat, cow's milk kefir, goat milk kefir, and so on.

Is it easier on the digestion to use raw goats milk or raw cows milk, and would it be beneficial to use lactase enzyme and any particular probiotics at the same time as introducing kefir?