Down below is a list of items I've compiled to keep
you going on your weight loss journey.
We are also partnering with Jenny Craig to encourage pets and their owners to
go on a weight loss journey together.»
Not exact matches
Since I started my
weight loss journey four years ago, I have lost a total of 31 kilos and can now
go on 10 km runs.
I am still
on my
weight loss journey I've lost a total of 17 pounds so far with another 18 to
go.
Before we
go any further, let me just say that if you're looking to embark
on a
weight loss journey, I highly recommend Personal Trainer Food.
You are given every tool necessary to succeed
on your
weight -
loss journey from how to
go grocery shopping to how to properly prepare your foods.
I was at the local grocery store today and one of my high school buddies ran into me at the store we started catching up
on some things and seeing how life has been since school and after I told him about my
weight loss journey he then
went on to make a statement about him losing
weight by lifting
weights.
I
went to Four Truth Wellness and with Rebecca's help through hypnosis I am happy to say I am well
on my
weight loss journey.
I mean my
go to supplement when I was
on my
weight loss journey was the legendary Apple Cider Vinegar and that did wonders as you can see by me talking to you here today.
I work out 6 days a week for 1 hr everyday, I eat healthy and when I
go on the scale, it still shows that I have not lost or that I only lost 1 lb since I started my
weight loss journey.
If the majority of your meals look like that you're
going to do exceptionally well
on your
weight loss journey.
Now that my husband and I are focusing
on our
weight loss journey again, it will be super hard for me to resist the temptation to
go to McDonald's for their popular Shamrock shakes.
Here is my video that
goes into details
on why I gained
weight, how I was able to quickly lose the
weight, what workouts I did, the food choices I made, my Intermittent Fasting technique, and how to bounce back when you screw up
on your
weight loss journey.
As I continue
on my
weight -
loss journey, these have become my
go - to - breakfast ideas for when I am rushing out of the door or don't want to cook.