Furthermore, even with a really
good ad libitum plan, you have no choice but to be careful about eating high calorie foods with low satiety.
Not exact matches
While the benefits of calorie restriction (CR — reducing food provisions relative to
ad libitum, «free choice» consumption) for metabolic / aging - related disease prevention and longevity promotion are
well documented in multiple organisms, the molecular basis for these benefits is still debated... >> MORE
Scientists have gone on to put people on low fat high carbohydrate diets (
ad libitum, meaning completely unrestrained intake of carbohydrates), and the results are as
good or
better than the ADA recommend diet which restricts carbohydrates from entering the bloodstream to begin with.