Jumping rope to lose weight is one of
the best aerobic exercises.
That's why I think
the best aerobic exercise tip on the planet is this; pick the activity you are going to be most likely to perform regularly.
There is no limit on what you can do to for
good aerobic exercise!
Best Aerobic Exercises — Getting even a pound closer to your ideal weight can be too arduous for many people.
Swimming is also
a good aerobic exercise and helps improve heart health.
Walking, biking and swimming are
the best aerobic exercises for a good cardiopulmonary workout.