Sentences with phrase «good amounts of vitamin»

Green peas provide us with very good amounts of vitamin B1 and folate, and good amounts of vitamins B2, B3, and B6.

Many oil rich - plants give us good amounts of vitamin E.

But we do know that animals fed diets that are rich in vitamin E typically provide us with animal foods that have good amounts of this vitamin as well.)

A 3 - ounce (85 - gram) serving provides around 21 grams of protein, along with good amounts of vitamin B12 and selenium (31).

These fresh water algae are also one of the highest sources of plant proteins, and boast good amounts of vitamin A, magnesium, calcium and iron, and are also anti diabetic.

Haddock is high in protein, contains good amounts of vitamin B12 and selenium and hardly any fat.

Milk is often fortified with vitamin D, and you can also find good amounts of vitamin D in certain kinds of fish that are rich in omega - 3 fatty acids.

You can choose from a variety of nuts including Almonds, Walnuts, and Peanuts to have a dose of daily protein with good amounts of Vitamin E, Omega 3 and good fiber.

High in fiber, quinoa is a great antioxidant that provides good amounts of Vitamin E and magnesium.

Low in fat and calories, okra also supplies good amounts of vitamin C, vitamin A, potassium and a small amount of fiber.

Fresh, raw spinach leaves are often added to salads or sauteed before consumption and provide good amounts of both vitamin C and minerals.

These vegetables also have good amounts of vitamin C, beta - carotene, and zeaxanthin which work together in the retina, particularly kale.

In addition to the phytonutrient antioxidants listed above, tomatoes also provide us with a good number of conventional antioxidants, including excellent amounts of vitamin C; very good amounts of vitamin E, vitamin A (in the form of carotenoids), and manganese; and good amounts of zinc and chromium.

The nutritional value of carrot is rounded up by good amounts of vitamin K (phylloquinone), which promotes proper coagulation and healthy bones.

It is therefore important to support this pathway by consuming sulfur containing vegetables like onions and brassicas, and good amounts of vitamin C.

The researchers acknowledge that their infant group had fairly good amounts of vitamin D at the beginning of the study.

They have good amounts of vitamin K, C, B, manganese, potassium and copper.

But they also provide good amounts of vitamin A, thiamin, riboflavin, niacin, vitamin B6 and folate.

Mangos are rich in vitamin A and have good amounts of vitamins B and C as well as potassium, calcium and iron.

Tomatoes an excellent source of Vitamin C and beta - carotene, manganese, and they contain a good amount of vitamin E. Tomatoes offer cardio support, supports bone health, and have anti-cancer benefits.

They also have a good amount of vitamin A, which helps skin and eye health.

This can cause her to be lacking a good amount of vitamin D, leading to a lack of the vitamin in her breast milk as well.

Sweet potatoes are high in Vitamin A and beta carotene as well as potassium; sweet potatoes also contain a good amount of Vitamin E, calcium and folate.

Organic foods have more nutritional value than inorganic foods as it has a better amount of vitamins, minerals, antioxidants and essential fatty acids.

It is very high in vitamin C, and also contains a good amount of vitamin K, several B vitamins, and potassium.

One cup of provides 80 % of the RDI of the antioxidant vitamin A, and a good amount of vitamin C.

Bananas do have a good amount of vitamin C themselves, and that can help your acne by causing old acne to heal faster and by reducing stress.

Avocado's natural oils contain a good amount of vitamins, which play an excellent roll in keeping your skin nourished, rejuvenating the skin, and slowing down the signs of aging.

or «This yummy trail mix loaded with almonds and sunflower seeds dishes up a good amount of vitamin E and protein, which hair needs to be shiny and strong.»

Pumpkin: this seasonal favourite, in its pureed form, contains 9g of fibre per cup, and is incredibly high in beta - carotene and vitamin K, with a good amount of vitamin C, E and iron.

It's also important to take in a good amount of vitamins and minerals to help your body operate optimally while being physically taxed through a calorie deficit and intense workouts.

It still has a good amount of vitamin E and calcium, however.

Are a simple fruit with a good amount of vitamin C and manganese.

With a good amount of vitamins A and C, Braeburns are also high in fiber.

It's important to remember that soybeans provide a good amount of vitamin K — a much - needed nutrient with respect to bone health.

In fact, studies show that people who get a good amount of vitamin E are at a much lower risk of dying of a heart attack than people whose dietary intake of vitamin E is marginal or inadequate.

Vegetables and fruits contain a good amount of vitamins and minerals important for the skin.

Nutrition Wise: Bananas are packed with Potassium, Magnesium, fiber and have a good amount of Vitamin C, Vitamin A and Vitamin B6.

Third, it comes with a good amount of vitamins, minerals, and antioxidants.

Generally bearded dragons will receive a good amount of vitamin A from the vegetables they eat, so giving your bearded dragon synthetic vitamin A after they eat vegetables will force their body to absorb even more vitamin A which can poison their body.

Most of the fat in corn oil are saturated and monosaturated fats with a good amount of vitamin E and coenzyme Q10 [4, 5, 6].

Not exact matches

There are small amounts of the vitamin in beef liver, cheese, and egg yolks as well.

While juice has some vitamins and in some cases even a small amount of protein, research shows that the best way to get those nutrients is to eat them.

Truth: While juice has some vitamins and in some cases even a small amount of protein, research shows that the best way to get those nutrients is to eat a balanced diet full of vegetables, fruits, and whole grains.

It is best to obtain vitamin A from natural sources like yellow butter, egg yolks, organ meats, fish, shellfish and cod liver oil as high amounts of synthetic vitamin A from supplements can be toxic, especially to those with impaired liver function and to those whose diets are otherwise poor.

You can increase the amount of iron absorbed from your meals by including good sources of vitamin C, such as pepper, broccoli, cabbage, Brussels sprouts, kiwi fruits, oranges, strawberries, pineapple, grapefruit and orange juice.

Antioxidant vitamins provided by green peas include vitamin C and vitamin E, and a good amount of the antioxidant mineral zinc is also found in this amazing food.

They also provide a good amount of protein and other good - for - you vitamins and minerals.

They also contain a good range of other vitamins, in smaller amounts.

It's got plenty of vitamin C, a little fiber, and good amounts of Potassium and vitamin K.