Sentences with phrase «good at maintenance»

For the last few weeks I have been following your maintenance meal plan, more or less, so that I could convince myself that this would work long term as I have always lost weight fairly easily, but not been very good at maintenance.

Not exact matches

At first, the platform will target individuals who are experiencing well - known health conditions, such as knee surgery, following them throughout the regimen of pre-op, post-op, and maintenance.

Wood said major maintenance turnarounds at the two U.S. refineries Cenovus owns with partner Phillips 66 prevented its downstream operations from realizing the benefit of good profit margins in that business.

I feel like I get at least one or two extra shaves out of each blade by doing this maintenance procedure (Check out our list of the best DE blades).

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As usual, I don't place too much emphasis on this sort of forecast, but to the extent that I make any comments at all about the outlook for 2006, the bottom line is this: 1) we can't rule out modest potential for stock appreciation, which would require the maintenance or expansion of already high price / peak earnings multiples; 2) we also should recognize an uncomfortably large potential for market losses, particularly given that the current bull market has now outlived the median and average bull, yet at higher valuations than most bulls have achieved, a flat yield curve with rising interest rate pressures, an extended period of internal divergence as measured by breadth and other market action, and complacency at best and excessive bullishness at worst, as measured by various sentiment indicators; 3) there is a moderate but still not compelling risk of an oncoming recession, which would become more of a factor if we observe a substantial widening of credit spreads and weakness in the ISM Purchasing Managers Index in the months ahead, and; 4) there remains substantial potential for U.S. dollar weakness coupled with «unexpectedly» persistent inflation pressures, particularly if we do observe economic weakness.

But those future generations will be better off owing lots of money in long - term bonds at low rates in a currency they can print than they would be inheriting a vast deferred maintenance liability.

Flanagan, who worked as a defense contractor on the base after retiring from the military, brought in Brandon Bonnette, an Army veteran and maintenance mechanic at the Starbucks Reserve Roastery & Tasting Room in Seattle, as well former Marine James Elzie, a maintenance technician at Kent.

For me, it's hard to get excited about stocks at these valuations when I can add to my rental portfolio and earn 15 - 20 % cash on cash returns quite easily before accounting for any appreciation and loan paydown... of course you have the headaches of managing tenants and maintenance issues, but even if you pay a 10 % management fee, the numbers are still a lot better than average stock returns.

if you have the good fortune to meet a TRUE Christian (there are a few out there, believe it or not), i think you'd be impressed and at the very least, give you pause to reflect on how Christian values, as opposed to beliefs, are essential to the maintenance and excellence of civilization!

«The refinery has a local presence in the community and we share maintenance resources with them to make growers more efficient and better at what they do,» he adds.

At this workshop you will: — Discover why a meat - free diet has the potential to eliminate a myriad of disease symptoms and is a sustainable way of living on the planet — Learn about the various food groups, and which super-foods and supplements are essential for the maintenance of good health — Come to understand the importance of eating in harmony with the seasons and why spring is the ideal time to detoxify

Back at the maintenance compound on Saturday evening, the greenkeepers could only shrug off the criticism and cut slices from frosted sheet cakes decorated with JOB WELL DONE icing.

Well, I am materialistic, and high maintenance, depending on whichever way you want to look at it.

I'm not the best at growing things, but I do love the idea of these low maintenance plants in this guest post.

A final consultation will be arranged at the end of the second week, to ensure that the programme has been successful and also to provide guidance as to the best methods of maintenance of an improved and stable sleep pattern.

While others already start to lose their shape at around this time, a latex pillow can still be good as new at this point with proper care and maintenance.

The district expects to conduct $ 8.8 million in capital projects — $ 2.7 million in maintenance - based projects at its parks and facilities, as well as $ 6 million in one - time projects.

Many parents find a humidifier to be extremely helpful, especially at times when their infants are not feeling their best, while some parents find them to be high maintenance.

By purchasing through the provided links, there is no additional cost to you, but you'll be helping to support the cost and maintenance of this site so I can keep the good stuff coming at no charge.

A final consultation will be arranged at the end of the second week, to ensure that the programme has been successful and also to provide guidance as to the best methods of maintenance of a improved and stable sleep pattern.

The concept of setting «media limits» before 2 years of age should be discussed at health maintenance / well - child visits, because many parents are not aware of the AAP recommendations.

The best solution is to at least do some preventive maintenance when it comes to hazardous ingredients.

Being physically active and eating well promote disease prevention, weight loss or maintenance, stress reduction, improved performance at school and work, increased longevity, and more.

At the Annual TAG / CIHT Conference, delegates heard how the current constraints on public funding must not be allowed to prevent the delivery of existing services and the maintenance of infrastructure for the good of society.

Advocates for the City University of New York this week sent a letter to Gov. Andrew Cuomo and the top legislative leaders in the Senate and Assembly urging a contract for CUNY workers as well as the passage of a maintenance of effort bill to fix infrastructure problems at public college system's campuses.

The Seneca Nation of Indians has a diverse job market which includes employment opportunities at all three casinos Seneca Allegany, Seneca Niagara and Seneca Buffalo Creek, including opportunities within the Nation as well; positions range from maintenance and custodial to management and executive positions, as well as a number of positions that exist at Seneca Enterprises.

According to BOST, the TSL Group provides world - class comprehensive product handling services at BOST's tank farms, such as General Operation and maintenance work as well as inventory management and product dispatch.

Understanding how ants perform this maintenance could lead to better self - repairing materials, says David Hu, a mechanical engineer at the Georgia Institute of Technology in Atlanta and lead author on the new study.

In The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer, Blackburn — together with co-author Elissa Epel, a leading health psychologist at the University of California San Francisco who studies stress, aging, and obesity — outlines how the length and maintenance of one's telomeres provide a biological basis for bettering health.

Lead author Professor Ledermann, professor of medical oncology at the UCL Cancer Institute and a Cancer Research UK grantee, said: «A well - tolerated anti-tumour agent that could be used for months or perhaps years as maintenance therapy after standard chemotherapy could be a big step forward and ultimately extend survival.

You'll become better at burning calories long after the workout session, increase your muscle mass — and greater muscle mass naturally requires more calories as a cost of maintenance, increase your strength and endurance, balancing your hormones, and reducing the risk of injury and illness.

If you eat 5 meals a day but stay under your Maintenance Calories, then you stand a pretty good shot at losing weight.

Add a pound or two (or even less) to the bar and do just a little more than you did last time - otherwise your training is not productive and is, at best, maintenance.

The best thing to do is to stay in at a maintenance level.

Well, a good rule of thumb is 0.8 to 1.2 grams of protein per pound of body weight per day, with the lower end suitable to those eating at maintenance or in a calorie surplus, and the higher end suitable to those in a calorie deficit.

However, the fat reductions were modest at best and did not benefit weight maintenance in the long run.

For the athletes who are great at drinking water consistently throughout the day, remember that good hydration and energy maintenance also comes from replacing lost electrolytes.

If you really focus on your strength training and keep calories at maintenance or slightly above you can still change your body composition for the better even if you gain some weight.

It helps make your thyroid stronger, it comes to you at no cost (and with very little maintenance), and it can help manage your symptoms and have you feeling better.

And you can still arrive at the kinds of solutions that health gurus talk about — increased energy, easier weight maintenance, better sleep, radiant skin, reduced symptoms.

So, while statistics around bone health are quite staggering, the good news is that we can have an impact on maintenance and repair at any age.

Great athletes are like well - oiled machines, and as such need regular maintenance to make sure they function at their best.

At that time, the kind of nutritional formulations he envisioned — for the maintenance of well - being and the enhancement of life — simply didn't exist.

On the other hand, since a percentage based deficit relies on each person's own calorie maintenance level to set the amount, the deficit created will be in direct proportion to the amount of weight that needs to be lost by each individual person, and the means the rate at which they lose weight will be in direct proportion as well.

Hey Matt, I personally would keep them at around maintenance levels or slightly above for better recovery.

When you first start a weight loss program there's a good chance you're coming from a period of reduced physical activity and eating at maintenance calories or above.

Eating at maintenance with a [well - planned strength training program](https://evidencemag.com/lifting-rules-podcast) will create a sufficient anabolic environment to promote muscle growth and strength gains.

We often get weighed down by the idea of «wellness» - counting calories, hours at the gym, high - maintenance self - care, meditations and journals and expensive crystals - until, in the end, we don't feel «well» at all.

I do a lot of cardio — more than some but it gets me where I want to be along with weights & eating well plus being older — makes it even harder to keep that maintenance... Jody — Fit at 56 recently posted..