Sentences with phrase «good back posture»

It's firm support helps me maintain good back posture and be in a proper position for getting a good latch while nursing.

Not exact matches

As for my previously mentioned upper body issues, I am always reminded to keep a heavy tailbone and flat back for good posture, so those issues are long gone and my posture has improved immensely (which was apparently a problem for years before my previous physical therapist pointed it out!)

While many remained hung up on his methodology, and fell back into basic liberal theological postures, Lindbeck's best students, not a few of them postliberal converts to Catholicism, followed him into the deeper waters.

players like Ozil always present the fans with a bit of a conundrum, especially when times are tough... if you look around the sporting world every once in awhile there emerges a player with incredible skill, like Ozil, Matt Sundin or even Jay Cutler, who have a different way about themselves... their movement seemed almost too lackadaisical, so much so that it seemed to suggest indifference or even disinterest on the part of the player... their posture always appears somewhat mopey and they generally have an unflattering «sour puss» expression on their face... for some their above average skills are enough to keep them squarely in the mix, as their respective teams try desperately to find a way to get the best out of them visa vie player acquisitions or the reworking of tactics... when things go according to planned the fans usually find a way to accept their unique disposition, whereas when things go awry they become easy targets for fans and pundits alike... in the case of Ozil and Sundin, their successes on the international stage and / or with their former teams led many to conclude that if we surrounded such talented individuals with players that have those skills that would most likely bring the best of these players success would surely follow... unfortunately both the Maple Leafs and our club chose to adopt half - measures, as each were being run by corporations who valued profitability over providing the best possible product on the field... for them, they cared more about shirt sales and season tickets than doing whatever was necessary... this isn't, by any stretch, an attempt to absolve Ozil of any responsibility for his failures on the pitch... there is no doubt oftentimes his efforts were underwhelming, to say the least, but this club has been inept when it comes to providing this prolific passer with the kind of players necessary for him to flourish... with our poor man's version of Benzema up front, the headless chickens in Walcott, the younger Ox and Welbeck occupying wide positions far too often and the fact that Carzola, who provided Ozil with great service and more freedom to roam, was never truly replaced, the only real skilled outlet on the pitch was Sanchez... remember to be considered a world - class set - up man goals need to be scored and for much of his time here he has been surrounded by some incredibly inept finishers... in the end, I'm not sure how long he will be in North London, recent sentiments and his present contract situation seem to suggest that he will depart at season's end, but how tragic would it be if once again we didn't put our best foot forward and failed to make those moves that could have brought championship football back to our once beloved club... so when you think about this uniquely skilled player don't be so quick to shift all the blame on his shoulders because he will not be the first or the last highly skilled player to find disappointment at the Emirates if we don't rid the club of those individuals that are truly to blame for our current woes

Wearing your bind encourages good posture and can help minimize low back pain as your center of gravity readjusts, and helps to reduce hunching over while caring for your baby or breastfeeding.

You will also have the chance to correct your bad posture when feeding your baby lying back on a well - cushioned nursery chair.

The wide shoulder straps make it comfortable for the wearer, and the belt in which the baby sits in allows for 80 % of baby's weight to fall on the wearer's legs, eliminating back pain while maintaining a good posture.

It confirms a good posture during jumping so that they won't hurt their back, leg or hand.

A firm mattress will offer good posture and comfort for your entire body including your neck, limbs, and back.

Repairing the damage will lead to better posture and a stronger back with reduced back pain.

The top of our nursing pillows provides ample space to give mom much needed arm and elbow support promoting good posture and alleviating back, neck and shoulder strain.

It helps with the back pain and posture, as well as after surgery pain that I could walk easily.

The best thing you can do for back pain during pregnancy is to improve your posture.

Learning to slow down and breathe with my baby in the room was not an achievable task for me (see above reference to anxiety), but learning a better - for - my - back posture for nursing was worthwhile.

Keep good breastfeeding posture - the nerve that are the cause of this come from your upper back so looking after your posture will help

You should be be mindful to choose a good quality structured baby carrier to instill good sitting posture and give good support for the baby's back and spine.

Wrap around design secures to the body helping mom and baby maintain positioning and latch - on; Back rest helps you maintain good posture during feeding and prevents sore back and neck; Arm and elbow rests eliminate shoulder stress; Firm, flat cushion keeps baby from rolling; Adjustable, silent - release strap fits moms or dads comfortably and unlatches without waking baby; Convenient pocket keeps water bottles, burp cloths, phone, and other items within rBack rest helps you maintain good posture during feeding and prevents sore back and neck; Arm and elbow rests eliminate shoulder stress; Firm, flat cushion keeps baby from rolling; Adjustable, silent - release strap fits moms or dads comfortably and unlatches without waking baby; Convenient pocket keeps water bottles, burp cloths, phone, and other items within rback and neck; Arm and elbow rests eliminate shoulder stress; Firm, flat cushion keeps baby from rolling; Adjustable, silent - release strap fits moms or dads comfortably and unlatches without waking baby; Convenient pocket keeps water bottles, burp cloths, phone, and other items within reach

When properly tightened a good, supportive wrap will ensure the wearer is able to have good posture when walking and moving, taking the pressure off of the lower back and distributing it across the trapezius muscles rather than latissimus.

Consider seven ways to relieve back pain during pregnancy — from good posture and physical activity to complementary therapies.

That's not good, because a lack of proper support can lead to poor posture, neck and back pain, and even nerve problems in your arms and shoulders.

Take steps to practice sitting up straight when you are and aren't breastfeeding, and do some good - posture - promoting exercises (like yoga) in between nursing sessions to keep your back healthy.

The adjustable, well - padded shoulder straps and center back buckle are easy on my neck and allow me to have decent posture.

Binding and Fittings - All over the globe, women bind their bellies after birth to help keep their posture healthy as well as to gently guide their bodies back into shape.

A good yoga teacher modifies postures so that expectant moms avoid spending time on their abdomens and backs.

Try to maintain good posture when sitting and standing, or lean back slightly if this helps to relieve the pain.

Better supporting bras help ease strain on the back, spine, neck, and improve posture.

It's not as dense as PharMeDoc (barely any pillow is, to be honest), but it still promotes good posture while sleeping, giving your neck and back a well - needed rest.

The elevated back section is 5» thick to help encourage good sitting posture, too!

Exercise can strengthen the body and back, as well as teach proper posture and lifting techniques.

When someone has the right comfy yoga clothes on, has a good supportive nonslip mat, and has props that help them get deeper into a posture, it's much easier to keep them coming back to practice with you.

It ensures good posture and provides a upper back and core workout.

Not only does it free up your spine, but it relieves the pressure on your upper back as a kind reminder for you to sit with better posture while providing you a quick boost of energy to keep you focused and moving forward.

The plank is one of the best exercises for toning your back, abs, arms, legs and your butt, while at the same time improving your stability and posture.

[pagebreak] Back on track Good posture, on the other hand, gives you more than just a health boost.

The main muscles being used are the lats, traps and rhomboids, which reinforce good posture by pulling your shoulders back.

The Sanskrit word asana refers to the practice of the yoga postures and there is plenty of research now to show that a regular asana (as well as pranayama practice — which refers to the movement of prana, or «lifeforce» through breath control) practice can help to lower blood pressure, increase circulation, ease stress, alleviate the symptoms of arthritis and osteoporosis, reduce back and joint pain, etc, etc..

And so began an intensive research project on posture, and I'm happy to report that by my wedding day, I was pretty proud of how straight I could stand up, not to mention how much better my back, shoulders, and neck felt.

One thing I hadn't spent enough time thinking about was how much the persistent knots in my neck and shoulders were holding me back from good posture.

To avoid appearing wider in pictures (and an achy back), make sure you maintain good posture.

Hold a good posture; keeping your knees slightly bent with your shoulders back and chest out, slowly start pushing your hips back and lowering the dumbbells down until you feel a good stretch in your hamstrings.

A stronger back, shoulders and core will make better posture a no - brainer, and studies show that standing tall is linked to more confidence, energy and productivity.

Tongue twisters aside, appropriate strength training exercises can be used to strengthen the muscles most involved in maintaining good posture, specifically those on the back of your body.

Therefore, sculpting a bigger and stronger upper back is vital for minimizing injuries in the spinal discs and shoulder joints, maintaining good posture and increasing the effectiveness of your performance.

For good posture, it's important to tone the erector spinae muscles along the back of your spine.

Looking back, I can now see how my approach to sitting has only encouraged a more slouched, bent over posture... which will do me no good in the long run.

Even though you are leaning over, you should do so by bending at the waist while maintaining good posture in your upper back.

Having no back to slump against forces good posture and spinal alignment.

Over time, the strain, tightening, shortening and weakening in your back means you are more likely than someone with good posture to injure yourself when exercising, renovating or simply bending over to pick something up.»

It will also improve body posture will improve as well, as the shoulder and lower back muscles will be strengthened.

One small study found that those who sat in a saddle seat had better posture and less lower back pain, but hip and buttocks pain was worse.