Sentences with phrase «good calcium content»
It also has a good calcium content, which is something good to look out for when you are exploring dairy alternative,» he says.
http://www.womenshealthandfitness.com.au/ Not exact matches
Most famous for the high fiber and calcium content, it's also a good source of iron.
Dairy foods include all fluid milk products as well as foods made from milk that retain their calcium content, like cheese and yogurt.
Nutrition content claims need to meet certain criteria — a food labelled as a «good source of calcium» needs to contain no less than 25 % of the recommended daily intake (RDI) of calcium in a serve, for example.
Personally, I don't think we should be drinking regular milk at all, and don't believe it to be a good source of calcium — in fact, from what I understand, calcium is actually depleted from our bones when we drink milk, due to the high protein / acidity content.
All yogurts are good or excellent sources of calcium, but calories, protein, sugar, and fat content varies significantly.
Because firm tofu has less water content than softer tofu, it is higher in protein, fat, and calcium and holds up better in these cheese recipes.
Dairy products are known to be high in protein and calcium, and for sure one of the best ones is cottage cheese which is mostly just protein and water with very little carbohydrate and fat content.
For example, stinging nettles can improve your general well - being by relaxing muscles with its high calcium and magnesium content, flushing out your kidneys, and acting as an anti-histamine.
Tomatoes are mainly a carbohydrate with some fibre, but they are best known for their vitamin and mineral content which includes calcium, magnesium, beta - carotene (which becomes vitamin A when consumed), vitamins C and E, some B vitamins and vitamin K.
While oranges are well - known for their high vitamin C content, they also contain a good amount of potassium, calcium and vitamin B's which are all essential components to build and maintain healthy cells.
As the King's College research team found back in 1934 and we confirmed as part of the analysis for the book Nourishing Broth, the best way to increase the calcium content of bone broth is to include calcium - rich vegetables while making the broth.
They are well known for their high vitamin C content, but also contain significant amount of vitamin A, B vitamins including niacin and riboflavin, magnesium, phosphorous, and calcium.
Omega - 3 fat protects against multiple forms of cancer, is anti-inflammatory, assists in increasing good cholesterol and lowers bad, decreases the risk of blood clots and heart attacks and because of the incredibly high calcium content in sardines, helps prevent bone loss and improves bone strength.
After looking at the data, Dr. Greger recommends, «At least 600 mg daily via calcium - rich plant foods — preferably low - oxalate dark green leafy vegetables, which includes all greens except spinach, chard, and beet greens (all very healthy foods, but not good calcium sources due to their oxalate content).»
Sesame seeds hold the highest calcium content of all the seeds (but the others are also good) and1 tablespoon contains the same amount of calcium as half a cup of milk.
Many greens, such as spinach, kale, and collards are known for their mineral content, especially iron, calcium, magnesium - as well as the vitamins folate, riboflavin (B2) and vitamin K. Leaves are very rich in antioxidants — the carotenoids and beta - carotene, the tocopherols (vitamin E) and of course, vitamin C.
It has an insanely high water content, about 90 percent, and provides you with a dose of calcium, magnesium, potassium, vitamins A, C, and beta carotene, which makes it an incredible post workout recovery fuel as well!
Oh yeah, I forgot to tell you that the majority of dog food manufacturers always specify the content of the food in terms of calcium and phosphorus as well as carbs / protein / fats / salt / sugar etc (according to CVMDS).
Research indicates an ideal calcium content should be at or below 1.2 percent, and the phosphorous is best kept at or below 0.9 percent.
Our calcium content includes finely ground natural bone, as well as chelated mineral calcium.
Elevated atmospheric CO2 is associated with decreased plant nitrogen concentration, and therefore decreased protein, in many crops, such as barley, sorghum, and soy.210, 211,212,213 The nutrient content of crops is also projected to decline if soil nitrogen levels are suboptimal, with reduced levels of nutrients such as calcium, iron, zinc, vitamins, and sugars, although this effect is alleviated if sufficient nitrogen is supplied.214 Fourth, farmers are expected to need to use more herbicides and pesticides because of increased growth of pests215, 216,217,218 and weeds219, 220 as well as decreased effectiveness221 and duration222of some of these chemicals (Ch.