It's packed with protein and
good carbs so it will keep you full all morning.
Not exact matches
Cauliflower is
so versatile, and it's really
good at standing in for other
carbs.
I haven't seen either one in what feels like forever and it was
so good to just eat
carbs and catch up.
I've recently lost 28 lbs after detoxing my body of sugar and
carbs and I feel
so much
better!
I just posted a recipe for GF, lower
carb pumpkin waffles...
so good together!
This Cappuccino Chia pudding is made with just 4 ingredients plus your favorite sweetener of choice
so it's not only dairy free, but sugar - free, gluten free, low
carb and easy as
well!
I think
better batter will probably be a
good option for white flour substitution, but I used almost exclusively whole wheat flours before and can't get past using
so much pure
carb, no / low protein stuff primarily.
best low
carb pizza base
so far!
I am a vegetarian
so I try to really make sure to eat a
well balanced diet with enough protein and
carbs to power me through my workouts and my day.
It took a long time to begin eating line caught, stainable, local fish and my health is
so much
better for it, as
well as the
good fats, no sugar and low
carbs.
The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance of protein,
carbs, and fat), # 3 the food had to store
well in the fridge or freezer, # 4 they had to reheat
well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us at least 20 minutes with no traffic to get to school
so eating in the car gives us even MORE time to sleep lol).
I find the higher fat low
carb type Paleo intake is much better for me and has helped me to lose 75 pounds, get my blood sugars under much better control, get off 5 meds and 75 % of my diabetic meds so I'm a very happy LOW CARB HIGH FAT Paleo per
carb type Paleo intake is much
better for me and has helped me to lose 75 pounds, get my blood sugars under much
better control, get off 5 meds and 75 % of my diabetic meds
so I'm a very happy LOW
CARB HIGH FAT Paleo per
CARB HIGH FAT Paleo person.
Even for the milk that she says, «low fat is fine, no fat is not» — I use low fat coconut milk that actually has more fat than skim milk but less
carbs and calories
so it's even
BETTER than skim milk.
You'll notice that on Paleo you won't be missing classic dishes like pasta or spaghetti, you just sub in foods that are
better for you
so you get more vitamins and minerals, with fewer calories and
carbs.
Sweet potatoes are carby, but they're a
good carb that digests slowly
so that you're not sugar - bombing your system into a 2 pm brain fog.
I personally work out 6 times a week,
so I guess that would mean I'd have to
carb up on all of those days... not sure that would work all that
well!
Hugh has been doing a super zero sugar /
carb / happiness diet and my kids already require limitations because,
well, they're toddlery,
so cooking has not been that fun lately.
And try not to think about the
carbs — we don't need that kind of negativity in our lives when there's
so much
good on the plate!
So I've decided it's time to go back to low
carb,
well with a bit of a twist.
So far so good for me and while my diet normal consists of clean low carb and paleo eating, I had indulged on a little too many grain free treats over the holiday
So far
so good for me and while my diet normal consists of clean low carb and paleo eating, I had indulged on a little too many grain free treats over the holiday
so good for me and while my diet normal consists of clean low
carb and paleo eating, I had indulged on a little too many grain free treats over the holidays.
choosing grain - free options is always
better when cutting out sugar because grains contain sugar (just like regular sugar)(all carbohydrates become glucose in our blood and spike our blood sugar),
so keeping
carbs to a smaller portion is the key to developing healthy sugar habits.
Protein is actually one of the most satiating out of all the macronutrients (protein, fats, and
carbs),
so adding in a
good dose of protein to your oats can make them a bigger ticket to the hunger party.
So who wouldn't want to combine the
best of both worlds (
carbs and truffle oil)
Made with almond flour, this cake is high in protein and
good fat,
so you won't be left with a high -
carb hangover after eating it.
I also don't feel
well when I eat a lot of
carbs so I wanted to make one lower in starch.
I was skeptical about the low
carbs being the problem too but since I've started taking supplements and adding some more veggie
carbs into my diet I'm definitely feeling
better every day
so I hope they were right and it really is that simple of a fix!
I did a bunch of research and it made me feel a lot
better about my decision to add back some more
carbs and take the supplements — thanks
so much for sharing that because it really helped me to read about it!
I remember being
so afraid of potatoes and
carbs — now they're my
best friend!
So good and a great source of
carbs to refuel
This low -
carb Eggplant Parm is
so good though that I make it all year long.
I was looking on Pinterest to find the
best low
carb dessert recipe using cottage cheese and strawberries but I couldn't find any,
so I created mine.
Every now and then I try to cut back on the
carbs and sugar — hello Bacon Jalapeño Mac and Cheese and vanilla ice cream, why do you have to be
so dang
good?
I also need to eat high in protein
so when I'm tired of eggs I have a hard time finding
good gluten - free low
carbs breakfast recipes.
So make sure it's heavy of the
carbs and protein and low on the fat for
best results!
Well guess what, bikini season is over for this moi,
so I'm moving to
carb city to live with this bread.
Unfortunately, I have had to change to a Vegan diet (boy do I miss my Bacon)
so I am trying to find Vegan Low
Carb recipes and this one works
well... THANK You!!
So, I spent a while figuring out the
best way to make a low -
carb alternative that looks and tastes like the real pizza.
I couldn't figure out where all that
carb could be coming from; I spent a
good 5 - 10 minutes going through ingredients in MasterCook, trying to figure out how this could be
so.
I'm using soba noodles, which are made from the finest organic wheat and buckwheat flour,
so this soup is not
carb - free, but has some amount of very
good carbs.
According to my fitness pal there is 17g
carbs and 6 fiber
so that would equal 11g
carbs per serving not 8.1... thought this recipe was too
good to be true = -LRB-
So this is a recipe for delicious and simple Paleo Pancakes because they freeze really
well, they're high protein and low
carb and they keep my kids going all school - morning long.
So I make a keto flatbread (paratha) using the Headbanger's Kitchen recipe of coconut flour and psyllium husk powder with a bit of baking powder, the bread comes out really
well and is a
good enough meal for me with 4 net
carbs per piece.My question is it bad to eat this everyday if it fits in my macros.
In fact, it tastes just like the real thing but even
better so I never feel the need to have the sugary / high fat / high
carb real deal.
This is
good as a
carb meal on a cyclic ketogenic approach that I recommend because it is
so rich in
good fats and anti-oxidants.
Casseroles loaded with pasta, fat,
carbs and cheese might warm us to our toes (and taste really really
good), but on a regular basis, is not
so good for the body.
There are low -
carb crepe / tortilla recipes out there using coconut flour, but I prefer not to use coconut flour for various reasons, and this recipe simply works
so well for me!
One medium zucchini has 33 calories, 6.1 grams of total carbohydrates and 2.0 grams of fiber, which works out to only 4.1 grams of net
carbs, however one cup of cooked spaghetti has 221 calories, 43 grams of total carbohydrates, but trust me, this dish tastes
so good with zoodles, you won't miss the pasta at all.
There are
so many permutations, but it's important to balance your bowl of food with protein,
carbs and
good fats.
Pasta really is one of the
best ways to let ingredients shine (and I
so love everything in this beautiful bowl),
so I fully support you embracing your
carb - loving self.
This is one of the
best low
carb desserts I made / tried
so far.