Sentences with phrase «good cardiovascular shape»

In addition, dogs need to be in good cardiovascular shape in order to have the endurance to swim for any length of time, otherwise they will easily get exhausted and drown.

Not exact matches

While muscular mesomorphs and pear - shaped endomorphs will both benefit from cardiovascular training for fat loss, endomorphs often benefit from longer bouts of low - impact steady - state cardio, which can be incorporated into most days of the week; mesomorphs, given their more muscular and athletic build, cope well with time - efficient HIIT.

The team then controlled for physical fitness, since people in better shape tend to have better cardiovascular health and therefore a lower resting heart rate.

Long - term improvements and changes in muscle tone and body shape as well as muscular strength, endurance and cardiovascular fitness demand training in a way that forces your body to respond to new challenges.

There really is an abundance of fruits and vegetables in many colors, shapes, sizes that are good for your heart, and you can certainly reduce your risk of developing cardiovascular disease by eating these foods you will find on this page every day.

However, Mattson suspects that with diabetes and cardiovascular disease, fasting may not be as beneficial for people of normal weight as it is for people who are overweight, simply because they are already likely to be in pretty good shape, metabolically speaking.

In addition, this popular exercise increases cardiovascular performance and conditioning, while shaping the lower sections of the body as well.