Sentences with phrase «good contraction in»

From that position, row the dumbbell toward the waist until you feel a good contraction in the lats and mid-back muscles.
If you're looking to get a better contraction in the lats and increase your pulling strength, try pausing for a one - second hold at the top of each rep.

Not exact matches

Activity in the manufacturing sector declined 9.1 percent in the third quarter from the prior three months, the latest data showed, better than an initial estimate of a 17.4 % contraction.
Mr Grantley said new figures from Urbis showing a rapid contraction in new Brisbane apartment market sales to just 302 sales in the March quarter, down 37 per cent on the previous quarter and well down from the 1032 sales in the previous corresponding period last year, was also due to tightening in available new apartment stock for sale.
Thus, this week's new highs in the major price indexes have been confirmed by an ongoing contraction in Supply and expansion in Demand — a pattern that has historically provided investors with the best opportunities for new buying.
The eurozone composite PMI compiled by Markit hit 53.9 in October, one of the strongest readings over the past four years and well above the dividing line between expansion and contraction.
However, the equivalent gauge for the increasingly important nonmanufacturing part of the economy came in at 53.4 in August, well above the 50 mark that separates expansion from contraction.
Still, we see the economic and earnings backdrop as positive for equities, with fuller valuations a potential drag, especially in the U.S. Equities in Japan, the only major region to see multiple contraction in 2017, look well positioned.
The continued contraction of the credit impulse as well as central bank policy normalisation, inflation expectations, fiscal deficit expansions, cross-asset correlations, and a lack of political reforms all point to a slowdown sometime in 2018.
The Markit released Construction Purchasing Managers» Index that came out better - than - expected of 52.5, compared to the 47.0 in the previous period, at the same time reversing the industry's contraction to expansion.
As we know from the savings - investment identity as well as historical data, a contraction in the U.S. current account implies a nearly dollar - for - dollar contraction in gross domestic investment.
well one hypothesis is that there is a massive black hole in the center of the universe that all the universe revolves around... once it sucks the whole or most of the universe into it... it can no longer hold it all together and it explodes creating a big explosion which dwarfs supernovas scattering elements and matter everywhere... and this expansion and contraction of the universe goes on for infinity with no beginning and perhaps no end.
The mechanisms of this international capitalist recession, the latest of which, to date, some would like to see as the first crisis of world capitalism, are well known: contraction in production and trade; deflationary trends; massive growth in the volume of loans accumulated by international banks on countries or on the major industrial and banking groups, loans which become transformed into irrecoverable debts; brutal capital withdrawals from countries by the major financial operators, which live from the revenue from parasitical investments in bonds, shares and other derivatives.
It is the belief of the owners that the best way to counter the losses incurred by the league is to propose changes to the current CBA that include: the institution of a hard salary cap with incentive - based salaries that also includes a salary floor, elimination of free - agent exceptions, raised age limits for players to enter the draft, revenue sharing among all NBA teams, and as a last resort, relocation or contraction of teams in the league.
Red raspberry leaf enhances fertility, helps in preventing miscarriage, eases morning sickness, reduces pain in labor by making contractions more effective, and diminishes postpartum bleeding by helping to ensure a well contracted uterus postpartum.
It is given only in hospitals with good fetal monitoring because of increased risks to you and your baby, such as fetal distress, too strong or long contractions, and uterine rupture.
As far as pain medications go, you may not know what kind you want until you're already having contractions, but it's best to find out what's available at the hospital where you'll be giving birth at well in advance.
Well everything happened so fast that it didn't get done in time because before I knew it - hubby was back on the phone with the midwife telling them that my contractions were right on target and that I felt the urge to push.
He or she will be assisting you with getting in and out of the tub, monitoring the temperature of the water as well as the cleanliness, and monitoring your contractions.
There is no set way to deal with your contractions, so keep an open mind and be willing to try many different methods in order to find what works best for you during this time.
I can help you decide when is a good time to head in to your birthing facility based on emotional signposts, labor behavior, and contraction timing.
Specific techniques in acupressure can hit points that allow your body to produce more oxytocin as well, thus increase contractions.
Robin Kaplan:... you know, you bring... you both bring up a very good point, of this sense of relaxation and that's because breastfeeding stimulates the release of a hormone called Oxytocin and what that is, is not only does it you know, stimulate uterine contractions, which we'll talk about in Mother's Health and things like that, but it also promotes the development of maternal behavior and bonding.
While the media and the film industry would have women believe this tends to occur spontaneously in one big gush just before a woman goes into labor, the reality is that it usually doesn't happen until she's well into contractions.
Between contractions I realized I was not in a good spot when the medical team got there if I needed help, so I picked myself and my towel up and moved into the kitchen.
Fortunately, my zen - like wife made me realize that even if this was the real deal, we were far from having to go to the hospital (You may hear in a birth class about waiting until contractions are about five minutes apart, lasting a minute long, as a good indicator it's time to go.
Women who have tried it all agree that it is a useful tool and a great practice to begin before the first contraction and later on in life as well.
In all phases of labor, before pushing, it's generally better to be active and upright during contractions.
With the second child, I did have an epidural, but I was on the verge of saying I didn't want it after all, because I seemed to be handling the contractions well, having read a lot about natural birth in the couple of years between kids.
Any woman who has spent 12 or more hours in labor will tell you that have more productive contractions is a very good goal.
Well I called my doctor after having contractions for 24 hours and he told me to come in to check just to be sure.
At the beginning, when the contractions are just starting to cause misery, a woman should start out with the good in and out.
This could be from by too strong contractions caused by unnecessary inductions, or too early inductions, or less than good outcomes due to c sections — problems breathing etc, or due to breastfeeding problems because it takes a while for the painkillers to wear off in the baby, so they don't manage to latch as well.
Both you and your baby need a lot of oxygen to be in good shape for the next contraction.
She also was still trying to turn his head in between contractions to a better presentation, but then before the next contraction hit, he would turn right back.
I actually couldn't stand the «contractions are just surges» crowd after my first child was born, but even I decided to have another home birth in the hopes it would be better, and in spite of all my fear of the pain (which, just for the record, ended up being just as bad the second time around).
Since changes in the length, strength, and frequency of contractions are the all - important hallmarks of true, progressing labor, it is a good idea for you to (1) know how to time correctly and (2) keep a written record.
If you allow yourself to relax and listen to your body during contractions, it will feel better in the long run.
Contractions are not easy to deal with but women who are well prepared in what to expect and who practise relaxation techniques regularly become accustomed to using breathing and visualisation techniques to relax their bodies.
Remind her how well she is doing, and help her find a comfortable position, use cold rags for her face, and give her sips of water or ice in between contractions.
I got them to help me into the sitting room, had two contractions there, realised they were better in the pool -LRB-!)
I got in the tub for about an hour but I was able to breath through my contractions much better when I could fully relax and let the rest of my body sink into my bed.
Since changes in the length, strength, and frequency of contractions are the all - important hallmarks of true, progressing labor, it is a good idea for your partner to (1) know how to time correctly and (2) keep a written record.
The results were that the drugs took the edge off the leading wave of the contractions so I didn't really get time to get on top of them, I was very stressed during labor, did not receive good support, I had a fourth degree laceration with rectal repair, and in addition, my baby was taken away from me for all the necessary (at that time) testing before I really got a chance to even hold him.
When the reich wing blowhard teacher - haters are all laid off from their jobs due to the contraction of the economy, the loss off the middle class consumer base and record small business failures, when their kids have to move in with them through their 20s and 30s because their only career paths go through low - wage positions at MacDonald's and Wal - Mart, and when all the good teachers find jobs in Europe, Asia and places like Dubai, maybe they'll be satisfied.
Two weeks later, the extent of the damage was much less in mice that were injected with the microRNAs, and the strength of contraction and other measures of heart performance were better preserved.
«Under normal circumstances, blood clot contraction plays an important role in preventing bleeding by making a better seal, since the cells become tightly packed as the spaces between them are eliminated,» Weisel said.
Iron deficiency is present in approximately 50 percent of patients with heart failure with reduced left ventricular ejection fraction (HFrEF; ejection fraction: a measure of how well the left ventricle of the heart pumps with each contraction) and is associated with reduced functional capacity, poorer quality of life, and increased mortality.
The ability to produce graphene without the need for active heating not only reduces manufacturing costs, but also results in a better product because fewer defects — introduced as a result of thermal expansion and contraction processes — are generated.
Counterintuitively, key heart health indicators proved markedly better in dogs with pacemakers programmed for a period of irregular contractions
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