Sentences with phrase «good deep inhales»

Is she holding her breath or slipping into a very shallow breathing pattern and forgetting to get good deep inhales and exhale when she lifts?

Not exact matches

Similarly, if you have a conflict with your child at home and you go into another room and take ten deep breaths — that's a seven second inhale, seven second hold your breath, seven second exhale — and you think positively while you're doing that, like «How can I best handle that situation, how important is this to me, how can I make this work without fighting,» you'll have a much better chance of resolving this situation effectively.

If she feels like she is still bearing down for the exhale, even after you cue the deep inhale, it's a good idea to refer her to a trusted pelvic floor physical therapist who does internal biofeedback.

Stick your nose deep into an old book and inhale deeply... As it turns out, dozens of different chemicals that are emitted by paper, binding, ink, and glue... break down over time... One prominent compound results from the breakdown of lignin, a polymer found in plant cell walls, as well as paper.

While the negative effects of air pollution on human respiratory systems is well known, researchers from Ohio State University suspected that inhaling particulate may have some unexpected consequences that go much deeper.

It also makes life much better in the bike lanes, where cyclists are often sucking diesel fumes and car exhaust, because as one study noted, «Cyclists, she said, «tend to have higher breathing rates than other pedestrians, so whatever they're inhaling is going deeper into their lungs.»