You get really
good deep restorative sleep.
Not exact matches
Maintenance of breastfeeding, as
well as
deep restorative sleep stages, may be greatly compromised for new mothers who cope with infant feedings by supplementing in an effort to get more
sleep.
SHEEX ® fabrics transfer body heat up to 2X more effectively than traditional cotton allowing the body to cool itself, yielding to a
better,
deeper, and more
restorative sleep.
Through the guidance of your NYC hypnotist at the Advanced Hypnosis Center, you are going to have your personal challenge easily resolved, and find yourself making
better nutritional choices, getting more health - promoting exercise and experiencing
deeper, more
restorative sleep....
SHEEX ® fabrics transfer body heat up to 2X more effectively than traditional cotton allowing the body to cool itself, yielding to
better,
deeper, and more
restorative sleep.
Your
sleeping times are tied to your circadian clocks and, while it is easy to get out of sync, it is also easy to reset your clocks and reap the benefits of
better,
deeper and more
restorative sleep.
To balance hormones, it's important to re-align your body clock and strive for
deep,
restorative sleep and nourish the body
well (see # 3 above).
The irony is by actually limiting tryptophan in the diet you can once again secure
deep,
restorative sleep because of less production of inflammatory substances and by
better supporting optimal thyroid function, body temperature, and energy production.
Deep sleep, also called «slow - wave
sleep,» is thought to be the most
restorative sleep stage, but its significance for physical
well - being has not been demonstrated.
From what you've written above and in comments, it sounds like you're willing to sacrifice some safety (not choosing a completely all natural mattress) in order to get the
best combo of low toxicity AND comfort (enabling
deepest,
restorative sleep).
When you control your
sleep temperature you'll fall asleep faster, achieve
deeper, more
restorative sleep and wake up more refreshed and maintain
better energy levels throughout the day.
Since the goal is
deep,
restorative sleep, it would be
good to know how long a mattress will last in its ideal condition, and then divide the cost of the mattress by the number of years and / or months of optimal condition to determine the cost of a really
good sleep.