Sentences with phrase «good flexiblity»
With good flexiblity, or a partner, this massage stick feels incredible on the Back and Arms.
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Rehabilitation programs should aim to restore muscle strength, endurance and power, improve flexiblity, priorioception and balance as well as more sports specific or functional exercises.
Backward bending asanas like Makarasana, Bhujangasana, Chakrasana, Ardha - Chakrasana, Ushtrasana, Dhanurasana, etc. are good for problems of the back and spine by strengthening the muscles and increasing flexiblity.