Sentences with phrase «good fuel for brain»

Ketones (which come from burning fat, either dietary or your own stored fat) are not only good fuel for the brain, they're good fuel for the body as well.

understanding of why added sugar isn't ideal for a school kid about to start their day of learning and the function of oats as a good fuel for brain power PLUS the taste acceptance of say a bowl of plain cheerios sweetened with a banana slices (which means the kids couldn't pick juice) is a lot to ask a 5 or 8 year old to accomplish in 5 days.

Not exact matches

Oatmeal is a quick, easy breakfast with a happy side benefit — the complex carbohydrates in oats break down very slowly, keeping your brain well fueled for many hours.

They are a great fuel for the brain and when combined with raw cacao it is an incredible combo for boosting up dopamine to help you feel good and drive toward your goals.

Eating breakfast is a good habit for your child, though, because fueling the brain after a night's sleep is linked to better grades in school, better behavior, fewer attention problems, and less chance of obesity.

Proper breathing allows for better gas exchange, fueling the brain with oxygen and disposing of excess carbon dioxide from the blood.

Rye toast: A good source of carbohydrates, which are crucial for producing the brain's preferred fuel, glucose.»

Yet carbohydrates are beneficial for brain fuel and your body's preferred energy source, as well as for muscle recovery — so don't eliminate them.

And the better your circulation, the easier it is for blood to transport oxygen and nutrients (fuel for the cells) to your muscles and brain.

Coconut Oil is considered one of the best fuels for healthy brain function (5, 6).

Healthy, complex carbs fuel the brain and are good for your health.

I believe Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy gives you your best fighting chance against cancer or any other chronic disease by repairing and renewing your mitochondria.

Not only that, ketones are a better fuel for our body and brain than glucose, even for highly active individuals.

In a normal diet that contains high amounts of carbohydrate, the body converts carbs into glucose, which is used by the body, as well as the brain, for fuel and any leftover glucose that is not used is then stored as fat.

While most of us focus on eating healthily to provide the best fuel for our bodies, we do not care about our brains.

Dr. Roberts concluded «A high carbohydrate intake could be bad for you because carbohydrates impact your glucose and insulin metabolism... sugar fuels the brain — so moderate intake is good.

A well - fueled brain is better equipped to make healthier choices and not succumb to a mad grab for the nearest source of quick energy (for which the American food industry seems to be designed).

The optimal pre-workout meal should be to fuel your brain for best gym performance, learn some great pre workout tips.

Long story short is that keto advocates say the body thrives better burning fat for fuel instead of carbs, which can leave you brain fogged and tired.

No longer is the brain or body obsessed with finding and directing conscious thought to search for good fuel or the nutrients in key food choices.

If instead you only focus on CO2, you get lots of pictures of expensive and sometimes hair brained tech on CNN — the «Hot air car», fuel cell buses, metros that cost $ 1000 for every inch built, and all the other things that make good copy but not good, affordable development.

Somebody once asked could I spare some change for gas I need to get myself away from this place I said yep what a concept I could use a little fuel myself And we could all use a little change Well the years start coming and they don't stop coming Fed to the rules and I hit the ground running Didn't make sense not to live for fun Your brain gets smart but your head gets dumb So much to do so much to see So what's wrong with taking the back streets You'll never know if you don't go You'll never shine if you don't glow

So much so, this has fueled the emergence of an exciting new field of brain science called interpersonal neurobiology, which explains how other people's actions, thoughts, and feelings shape our brains — and vice versa — for better or worse.