Some islands have
good ground water and others do not.
Without
good ground water you will not have the essentials for mixing concrete unless you make other arrangements for rain catchment or a de-sal plant.
Not exact matches
While the EPA did not find any clear evidence that fracking, properly executed, caused chemicals to seep through rock fissures into the
water supply, it did document
well failures and above -
ground spills affecting drinking
water.
The Haitian team has developed such a
good reputation on the
ground in Puerto Rico that within a week of arriving, FEMA officials had heard of their work and brought 4500 meals and a pallet of
water for the team to hand out at its clinics.
There is the potential for
water heights of 9 or more feet above
ground level in some coastal areas from Cape Coral / Fort Myers to the Everglades, as
well as along parts of Biscayne Bay.
The homes are raised off the
ground, keeping the
water a
good foot from doors and windows.
Batter Ingredients: 1 cup chickpea flour 1/2 tsp salt 1/2 tsp fresh
ground black pepper 1/2 tsp turmeric, dry
ground 1 tsp chili flakes 1 tsp cumin seeds, crushed 1/2 cup
water Mix all the batter ingredients very
well, taste for salt.
For a sore throat gargle a heaping tbs of
good quality salt (like himalayan or celtic) and a heaping tsp of
ground tumeric (or fresh grated if you have it) dissolved in very warm
water, maybe a half cup or so.
Egg - free: Since this cake recipe only calls for one egg, I feel pretty
good about recommending a «chia egg» (1 tablespoon
ground chia seeds + 1 tablespoon lukewarm
water mixed and allowed to gel) as a substitution.
I haven't tried any substitutions for the Irish moss, but 2 flax eggs might work
best (2 tbsp
ground flax whisked with 1/4 cup
water).
1 cup regular cut oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed with 6 tbl of
water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of
ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of chocolate chips as
well
1 pound dried black beans 8 cups
water 2 Tbsp olive oil 6 slices of
good - quality bacon, chopped into 1 inch pieces 1 1/2 cups chopped onion 1 1/2 cups chopped green bell pepper 4 cloves garlic, minced Olive oil for sautéing 1 Tbsp Sazon completa 1 Tbsp
ground cumin 2 bay leaf 1/2 cup dry cooking wine 2 Tbsp white wine vinegar Chopped cilantro for garnish Salt & pepper to taste 1/2 tsp baking soda
He said the company ethos is to make cold brew more accessible whilst upholding the quality and values of speciality coffee, ethically sourcing the
best in - season, single origin Arabica coffee, roast with precision, and
grind and brew with cold, filtered
water for over 18 hours at its microbrewery in Hackney.
2 tablespoons
ground flax seed 3 tablespoons
water 3 to 4 ripe banana, mashed (The riper the
better!)
< 3 Beef stew, or according to my husband, THE beef stew slightly adapted from Do - Ahead Dinners: How to Feed Friends and Family Without the Frenzy 1/2 large onion 1 medium carrot, peeled 1 small stick of celery 2 garlic cloves, peeled olive oil 70g bacon in small cubes 500g round steak in bite sized pieces 1 tablespoon all purpose flour salt and freshly
ground black pepper 1 tablespoon unsalted butter 2 tablespoons crushed canned tomatoes 2/3 cup (160 ml) red wine — not your cheapest, not your
best 2 tablespoons
water 1 bay leaf 3 sprigs of fresh thyme 1 sprig fresh oregano, + a few leaves extra for serving Preheat the oven to 150 °C / 300 °F.
If using powdered garlic / ginger mix, add a teaspoon of
water and mix
well, if using fresh,
grind both into a paste.
1/2 c of tomato sauce 5 cloves of garlic, chopped 1.5 tbl of curry powder 2 tbl of freshly grated ginger 1 - 2 tsp of cumin (I added more but I just love it) 3/4 c of
water 1 onion, medium sized, diced Chicken breast — I was using tenders so I did 10 total (you can use breasts — 4 to 6 would work
well) 1 tsp salt 1/2 tsp of freshly
ground pepper
1/2 lb
ground beef 4 oz package of Beyond
Better ® Spicy Queso Dip 1 1/2 cups
water 1/2 cup freshly roasted chilies, diced 1/2 cup diced cherry tomatoes
Orange Haricots Verts (skinny green beans): Bring a medium pot of
water to boil with a
good pinch of fresh
ground black pepper.
1 tbsp of
ground flax seed + 3 tbsp of
water, mixed
well, is the equivalent of one egg.
Swedish Pepparkako 5.2 oz (150 g) butter 1 cup sugar 1/2 dl Swedish light syrup but you can substitute light corn syrup or even
better if you can find it golden syrup (like Lyle's Golden Syrup) 1/3 cups and 5 tsp
water 1 1/2 tsp
ground ginger 1 1/2 tsp
ground clovers 1 tbsp cinnamon 1 tsp cardamom 1/2 tbsp baking soda 3 cups all purpose flour
1 pkg frozen chopped spinach, defrosted and squeezed
well 1 can artichoke hearts, drained and rinsed then chopped 1 onion, finely chopped and sauteed until cooked very
well 1 can white beans, drained and rinsed 2 tbsp nutritional yeast juice of 2 lemons 1/2 cup
water 1 tsp garlic powder freshly
ground black pepper to taste optional — a few dashes of a herb blend such as Mrs. Dash optional — for a creamier party version add some cashew butter
4 cloves of garlic, peeled 4 small shallots, peeled 1 small bunch of kale - 1/2 lb / 8 oz, stalks removed, washed
well 1/3 cup / 80 ml extra virgin olive oil 1/3 cup / 2 oz goat cheese, plus more for topping 2 tablespoons + hot pasta
water fine grain sea salt & freshly
ground black pepper fresh lemon juice - optional 12 oz / 340 g dried penne pasta fresh thyme - and thyme flowers
1 very ripe banana 1/2 cup of fresh blueberries + extra for decorating the cookies (optional) 2 tablespoons of milled flaxseeds + 4 tablespoons of
water 1/2 cup of almond butter (peanut butter will work as
well) 1 1/2 cup of jumbo oats 1/2 cup of
ground almonds 3 -4 tablespoons of roughly chopped hazelnuts 3 tablespoons of melted coconut oil 3 tablespoons of maple syrup or date nectar a dash of vanilla extract 1 teaspoon of baking powder 3 tablespoon of almond milk pinch of sea salt
In a small bowl, add the vanilla,
ground chia or flax and
water and stir
well to blend thoroughly.
Combine mix with
water and the Neat egg and mix
well; brown like
ground beef over medium heat for 7 - 9 minutes.
3 pounds ripe plum tomatoes, cut in half lengthwise 1/4 cup plus 2 tablespoons
good olive oil 1 tablespoon kosher salt 1 1/2 teaspoons freshly
ground black pepper 2 cups chopped yellow onions (2 onions) 6 garlic cloves, minced 2 tablespoons unsalted butter 1/4 teaspoon crushed red pepper flakes 1 (28 - ounce) canned plum tomatoes, with their juice 4 cups fresh basil leaves, packed (chopped will be less stringy in the end) 1 teaspoon fresh thyme leaves 1 quart chicken stock or
water
Transfer the
ground chia seeds into a medium size mixing bowl and mix in
water until
well combined.
Olivia & John, via Pretty In Pink @ Tumblr Five Alternatives To Eggs In Baking That Aren't Ener - G Egg Replacer
Ground flaxseed / linseed 2 tbsp + 3 tbsp
water, mixed
well and set aside for five minutes = 1 egg Especially
good for: muffins, breads, pancakes
Ground flaxseeds are one of the most nutrient - packed...
5 tbsp of a mix of chia seeds &
ground flax seed (or just one or the other) mixed into 3/4 cup warm
water, Mix
well, let sit for 10 minutes or so to gel, then mix with almond flour and spices.
Oh... And if you will slip the skins off a
good handful of raw almonds (steep them in boiling
water) and
grind them into a powder, you will up the nutritional value of the lot.
Add the
Ground Flax and
Water to a small bowl and stir
well.
Egg - free: Since there is only one egg in this recipe, I think it would work quite
well to substitute it with a «chia egg» (1 tablespoon
ground chia seeds + 1 tablespoon lukewarm
water, mixed and allowed to gel).
1 cup of oat flour (just blend some oats in a blender and then measure 1 cup) 1 cup of
ground almond 3 tablespoons of raw cacao powder or cocoa powder 1/2 teaspoon of baking powder a pinch of sea salt 1/4 cup of melted coconut oil 5 tablespoons of maple syrup or honey 1 tablespoon of flaxseeds + 2 tablespoons of
water 1/2 teaspoon of vanilla extract or powder 80gr of
good quality dark chocolate - I have used Goodio Pure Nacional About 10 - 12 vegan pretzel (i bought mine in sainsbury's and they were accidentally vegan)
Add the
ground flax,
water, sugar, oil, vanilla, lavender, salt, nutmeg, lemon zest, and orange zest to a large bowl and mix
well with a sturdy spatula or spoon until the sugar is mostly dissolved and the mixture looks emulsified.
What's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly
ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu,
water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as
well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade
I use
water and oatmeal, and a little
ground sunflower seeds to replace the almond milk which works
well usually.
It works just as
well with «flax eggs» as real ones (1tbsp
ground flaxseed mixed with 2tsbp
water per egg), and as cupcake / muffins.
1 onion 5 cloves of garlic (mmm I LOVE Garlic, so
good for you especially in cold and flu season) 1 bunch of washed trimmed fresh parsley 1T fresh oregano (or 2tsp dried) sea salt to taste (usually about 1/2 tsp) 1/2 -3 / 4 tsp red pepper flakes (depending how spicy you like it) 1/2 tsp
ground black pepper 1/3 — 1/2 cup olive oil (add slowly till you get the right texture) 1/2 cup red wine vinegar
water a needed
Then put them in a blender or a food processor together with the
water and
grind them
well.
INGREDIENTS 1 kg Pork Shoulder — bone out is
better 1 Bottle «Culley's Chipotle Hot Sauce»
Water, Salt & Pepper 12 Pack Culley's Tortilla's Method Wash the pork shoulder and place it in the slow cooker on high.Add 3/4 bottle of «Culley's Chipotle Hot Sauce» and equal parts water, then season with 1/2 Teaspoon salt and a few grinds of pepper.When the slow cooker hits a rolling boil (which is normally 1 hour or so) place the slow cooker on the low setting.Let the po
Water, Salt & Pepper 12 Pack Culley's Tortilla's Method Wash the pork shoulder and place it in the slow cooker on high.Add 3/4 bottle of «Culley's Chipotle Hot Sauce» and equal parts
water, then season with 1/2 Teaspoon salt and a few grinds of pepper.When the slow cooker hits a rolling boil (which is normally 1 hour or so) place the slow cooker on the low setting.Let the po
water, then season with 1/2 Teaspoon salt and a few
grinds of pepper.When the slow cooker hits a rolling boil (which is normally 1 hour or so) place the slow cooker on the low setting.Let the pork...
1.5 flax eggs (1.5 tablespoon of flax or flax and chia (
ground) meal mixed with 4 tablespoons of
water) 1 very ripe banana 1/4 cup coconut oil 1/4 cup maple syrup (agave would work as
well) 1 medium pear (grated with skin on) and place in a small colander and remove most of the
water 1/2 tsp sea salt 1.5 tsp baking soda 1 tsp
ground cinnamon 1/2 c + 2 tablespoons almond or cashew milk 2 carrots, grated 2/3 cup gluten free rolled oats 1/2 cup almond meal 1 cup gluten free flour (I used Bob's Redmill) Walnuts for topping (optional)
1) Mix flour, butter and icing sugar in a bowl using two knives to cut the butter until the mixture resembles fine breadcrumbs 2) Add in the egg yolks and vanilla extracts and mix
well, then add iced
water until the dough starts to come together 3) Shape the dough into a ball on a cool, flat, floured surface 4) Flatten dough into a disc and then wrap in plastic wrap, and chill in the refrigerator for at least 30 minutes 5) Meanwhile, peel, core and slice the apples into as thin slices as possible 6) Mix sugar and
ground cinnamon powder with sliced apples and let it rest for a while 7) Pre-heat oven to 180 deg cel 8) Once dough has chilled, roll pastry dough on a sheet of parchment paper until it has expanded to the size of the tart mold (I used a rough mold the size of a large pizza) 9) Leaving at least an inch of dough free, arrange apple slices by overlapping them slightly in the shape of a circle, starting from the outermost part of the circle, until you reach the inside 10) Fold the edges of dough over the filling and then sprinkle the dough with a bit of sugar 11) Bake for about 40 - 45 minutes, or until the crust is golden brown and the apples are soft 12) Serve warm, with a side of whipped cream or ice cream (optional)
2 cans chickpeas,
well drained 1/4 cup Jamaican jerk sauce 1 tablespoon
ground flax seed whisked with 1 tablespoon
water and 1 tablespoon fresh lime juice 2 medium cooked beets, grated on the large holes of a box grater and squeezed dry (about 1/2 cup) 1/2 medium yellow onion, finely chopped (about 1/2 cup) 1 medium carrot, grated on the large holes of a box grater (about 1/2 cup) 1 fresh jalapeño pepper, finely minced 1/3 c. medium - coarse bulgur, cooked according to directions and
well drained 1/2 c. whole wheat panko bread crumbs 1/4 cup tamari almonds,
well chopped (I pulsed in food processor) 2 tablespoons chopped fresh cilantro 1/4 teaspoon salt or more to taste Generous amount of freshly
ground black pepper Whole wheat buns, red onions and romaine lettuce, for serving
Add the
ground flax and
water to a medium mixing bowl and stir together
well.
For example, I have been in love with using chia seeds (one tablespoon
ground flax seeds + three tablespoons of
water), and that works
well too.
Mix 2 tablespoons of
grounded flax seeds with 6 tablespoons of
water and stir
well.
The process is really simple - pour freshly boiled
water over a couple slices of lemon, a few thin slices of ginger, a bit of lemon juice, a pinch of
ground turmeric and some
good quality honey.
I blend the coconut with
water, squeeze out the liquid through a nut milk bag and I dehydrate the pulp until it is
good and dry and then
grind it up to make the flour.
1/2 cup
water 1/4 cup diced yellow onion 3 garlic cloves, pressed or minced 1/2 teaspoon seeded and diced jalapeno pepper 1 (15 - ounce) can pinto beans, drained and rinsed
well, or 1 1/2 cups cooked 1 teaspoon chili powder 3/4 teaspoon
ground cumin 1/4 teaspoon sea salt, or to taste 1/8 teaspoon freshly
ground black pepper 1/8 teaspoon chipotle chile powder (optional) 1 teaspoon wheat - free tamari or other soy sauce (optional) 1 tablespoon finely chopped fresh cilantro