I can imagine how
good macadamia butter would be in this.
Not exact matches
Any nut
butter works for this recipe: almond, cashew or
macadamia nut
butter work
well.
That looks delicious Gabby and it seems so
better suited to make almond
butter with
macadamia oil than coconut oil, will try your way!
3 cups freshly ground or sprouted flour (buy sprouted flour here, make sprouted flour here) 1 1/2 teaspoons baking powder (buy aluminum - free baking powder here) 1 teaspoon baking soda (buy aluminum - free baking soda here) 1 1/4 teaspoons salt (buy unrefined sea salt here) 1 cup (2 sticks)
butter, plus more for skillet (buy grass - fed
butter here) 2 cups whole cane sugar (buy whole cane sugar here) 2 eggs 2 teaspoons
good vanilla (buy organic extracts here) 3/4 cup chopped
macadamia nuts, preferably soaked & dehydrated (buy soaked & dehydrated nuts here, see how to make them here) 1 1/2 cups white chocolate chips (see how to make GAPS white chocolate chips here)
The brownie batter calls for pumpkin puree, smooth almond or cashew
butter, cocoa powder (unsweetened), and protein powder, and the frosting calls for chocolate protein powder, granulated sweetener (like stevia powder), nut
butter (cashew or
macadamia works
well because they're nice and smooth), and vegan milk of choice.
Apples and peanut
butter is one of the
best snacks in the world... With the added chocolate, coconut, and
macadamia nuts, I am in love!
But I like him even
better filled with white chocolate coconut -
macadamia nut
butter!
The
best sources of fats to build muscle are: organic cow's
butter, goat
butter, olive oil,
macadamia butter, cashew
butter, peanut
butter, almond
butter, pecan
butter, Brazil nut
butter,
macadamia oil, coconut oil, MCT oil, fish oil.
In fact, the diet should be approximately 70 % of calories from unadulturated fats like low carb nuts (pecans and
macadamias are great, almonds ok and peanuts and cashews are considered higher carb on the nut scale), avocado, grass fed
butter, coconut oil, olive oil; and the remainng 15/15 for protein and non-starchy vegetable carbs, especially nutrient dense leafy greens It is carbohydrates or high protein leading to gluconeogenesis in the diet that make concurrent consumption of fats a cardiovascular risk, but in a properly carb - restricted and moderate protein diet, and in the absence of systemic inflammation (hsCRP, ESR), one should not worry about increases in cholesterol, but focus on the size of the cholesterol particles (bigger is
better) Dr. Peter Attia explains this complex topic
well.
Fats from pasture - raised animals (lard, tallow,
butter, ghee) coconut oil, red palm oil, sesame oil, avocado oil,
macadamia nut oil, and olive oil are very
good for us after all.
But so much more as
well... bacon, coconut flakes, hemp seeds, lots of leafy greens (kale and spinach), broccoli,
macadamia nuts (these are a bit expensive so not always), peanut
butter, cream cheese, real
butter....
Adding a few walnuts to a salad, snacking on a handful of
macadamia nuts or spreading almond
butter on slices of fruits are
good options to make you feel fuller and energized until your next meal.
The
best eating fats are avocado, cashews, coconut
butter, coconut milk (canned or from the coconut - not the stuff in the box with added preservatives and junk),
macadamia nuts,
macadamia butter (which I have yet to find) and olives as
well as olive oil and avocado oil on your salads.
This
best - selling eye cream boasts supporting ingredients like calendula, mango seed
butter, avocado,
macadamia nut, jojoba, sweet almond, apricot, and sea buckthorn oils, for an extra dose of nourishment to the thin skin around the eyes.
Add the
macadamia butter and mix again until
well incorporated.
With the experience and
good results of my second attempt under my belt, I set out on the third try to return to my original inspiration, under the hunch that it was the
macadamia butter that was the primary issue.