In a large pot, start by heating up your pasta water and a couple of
good sea salt pinches.
Not exact matches
4 to 6 big handfuls of mixed salad greens, washed and dried 2 cups farro, rinsed and drained 5 cups water (or stock) 2 teaspoons fine - grain
sea salt 1 medium orange, zest and juice 1 shallot, chopped 1/3 cup Parmesan, freshly shredded 1 tablespoon white wine vinegar 1/2 cup
good quality olive oil a couple big
pinches of
salt 1/2 cup Spanish almonds, or toasted regular almonds 1/2 cup goat cheese, crumbled
1 cup whole barley (hulled) 3 cups filtered water a
pinch of whole
sea salt a piece of kombu (2 cm long), soaked pumpkin seeds (a
good handful), lightly toasted 1 cup daikon sprouts fresh basil leaves for garnish (optional)
sea salt a
good pinch of ground cloves and cardamom 1 - 2 Tbs.
1 cup regular cut oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed with 6 tbl of water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda
Pinch of
sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of chocolate chips as
well
2 1/2 -3 pounds whole fresh yellow peaches (about 8 medium peaches) 1 recipe Whole Wheat Pie Dough, or other
good crust 2/3 cup dark brown sugar, packed 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg
pinch of Kosher or
sea salt 3 - 4 tablespoons cornstarch, depending on juiciness of peaches
1 large red capsicum [aka red bell pepper] 1 red ball chilli 2 jalapeños 2 cloves garlic
good pinch sea salt 1 - 2 Tbsp apple cider vinegar
1 very ripe banana 1/2 cup of fresh blueberries + extra for decorating the cookies (optional) 2 tablespoons of milled flaxseeds + 4 tablespoons of water 1/2 cup of almond butter (peanut butter will work as
well) 1 1/2 cup of jumbo oats 1/2 cup of ground almonds 3 -4 tablespoons of roughly chopped hazelnuts 3 tablespoons of melted coconut oil 3 tablespoons of maple syrup or date nectar a dash of vanilla extract 1 teaspoon of baking powder 3 tablespoon of almond milk
pinch of
sea salt
For
best results soak the cashews in hot water with a heavy
pinch of
sea salt for 2 hours.
2 cups cabbage, finely shredded 1 cup leeks,
well washed and chopped (see head notes) 2/3 cup whole wheat pastry flour (or apf flour) a couple
pinches of fine grain
sea salt 2 eggs, beaten 1 + tablespoon olive oil
Then add pumpkin puree, vanilla extract, cinnamon, allspice, nutmeg, ginger and a
good pinch of
sea salt.
1/4 cup citrus balsamic vinaigrette 1/3 cup grapeseed oil 1 tsp Dijon mustard 1 tsp Herbes de Provence 1 garlic clove, finely minced
good pinch sea salt and fresh ground pepper
Ingredients: 2 cups whole, raw, organic milk from grass - fed cows 1 cup organic cream, raw is
best, but at least not UHT (ultra-pasteurized) 3 egg yolks from pastured chickens (I don't recommend store - bought eggs be eaten raw) 2 TBL, or to taste, real maple syrup 2 tsp pure, organic vanilla extract
Pinch of cinnamon and nutmeg OR pumpkin pie spice Dash of unrefined
sea salt
peanut praline 1/2 cup dry roasted peanuts, unsalted 2 teaspoons maple syrup 1 teaspoon maple sugar (or coconut sugar) few
good pinches of
sea salt
I have never ever had a Greek salad with lemon or vinegar on it — only olive oil,
salt (
sea salt preferably) and a
good pinch of dried (not fresh) oregano — rubbing while you sprinkle to release the aroma....
1 cup fine shredded coconut, like the one is used to make Macaroons 1 cup toasted and finely chopped pecans 1
good healthy and generous
pinch of kosher or
sea salt.
1 cup of oat flour (just blend some oats in a blender and then measure 1 cup) 1 cup of ground almond 3 tablespoons of raw cacao powder or cocoa powder 1/2 teaspoon of baking powder a
pinch of
sea salt 1/4 cup of melted coconut oil 5 tablespoons of maple syrup or honey 1 tablespoon of flaxseeds + 2 tablespoons of water 1/2 teaspoon of vanilla extract or powder 80gr of
good quality dark chocolate - I have used Goodio Pure Nacional About 10 - 12 vegan pretzel (i bought mine in sainsbury's and they were accidentally vegan)
1 cup of steamed and frozen sweet potatoes 1/2 cup of almond milk 1/2 avocado 1 tablespoon of carob powder 1 teaspoon of maca powder 1/2 tablespoon of vanilla protein powder (you can leave this out or just add a dash of vanilla powder) 1 tablespoon of hazelnut butter (almond butter will work as
well) a
pinch of
sea salt 1 capsule of Garden of Life Mood +
Ingredients For the salad 1 cup whole barley (hulled) 3 cups filtered water a
pinch of whole
sea salt a piece of kombu (2 cm long), soaked pumpkin seeds (a
good handful), lightly toasted 1 cup daikon sprouts fresh basil leaves for garnish (optional) For the dressing 3 tablespoons extra virgin olive oil 2 tablespoons -LSB-...]
also, it tastes even
better if you add in a
pinch of
sea salt.
for the cacao crunch: 1/4 cup of almonds 1/4 cup of cacao nibs a
pinch or two of
salt (himalayan pink
sea salt is
best) a
pinch or two of cayenne (optional)
Add some fresh rosemary to the batter and serve it with vanilla crème anglaise and a drizzle of
good olive oil and a
pinch of flaky
sea salt, if you want to get really fancy.
Pour in enough water to cover the chicken and add the sliced onions and a
good pinch of
sea salt and bring to the boil.
1/2 cup extra-virgin olive oil 1 teaspoon fresh rosemary leaves 1 teaspoon fresh thyme leaves 1 teaspoon fresh oregano leaves 2 teaspoons sweet paprika 2 medium cloves of garlic, smashed into a paste 1
well - crumbled bay leaf
pinch of red pepper flakes 1/4 teaspoon + fine grain
sea salt 1 tablespoon fresh lemon juice
1 bar (90g)
good quality dark chocolate 2 tablespoons (40g) brown rice syrup 2 tablespoons (22g) decaf coffee liqueur 1/4 cup (46g) unsweetened vanilla almond milk
Pinch of fine
sea salt
Pre heat the oven to 180» C. Peel the carrots, put in a large roasting tin & cover with a
good pinch of Malden
sea salt and the Date Nectar.
1 ripe banana Small handful of berries (strong - flavored ones like blackberries are raspberries are
best) Coconut milk — about 1/4 cup Raw cream — about 1 tablespoon Coconut oil — a large spoonful Flax seed oil — about 1 teaspoon
Pinch of
sea salt Lemon juice — 1 - 2 teaspoons Maple syrup or honey 1 - 2 raw egg yolks (from pastured hens) Raw beef liver * — about 1 - 2 teaspoons, finely chopped
100g giant couscous 250g kale — preferably purple and green for colour contrast 2 ripe tomatoes 1 lemon 1 tablespoon very
good extra virgin olive oil
Pinch of
sea salt Black pepper 1 tablespoon sumac 1 garlic clove, crushed
dry 1 cup old fashioned rolled oats 1/4 cup almond flour 1/4 cup cacao nibs 1/4 teaspoon ground cinnamon 1/2 teaspoon baking powder a
good pinch of fine
sea salt 1/3 cup coconut sugar
dry 1 cup old fashioned rolled oats 1/4 cup hazelnut flour 1/4 cup chopped raisins 1/4 teaspoon ground cinnamon 1/4 teaspoon ground ginger scant 1/8 teaspoon cloves 1/8 teaspoon nutmeg 1/2 teaspoon baking powder a
good pinch of fine
sea salt 1/4 cup coconut sugar 3 to 4 grates of fresh orange zest
1/2 cup rolled oats 1/2 cup almond flour 1/2 teaspoon baking powder a
good pinch of
sea salt 1 medium banana, ripe (about 2/3 cups mashed) 2/3 cup plain almond milk
dry 1 1/4 cup old fashioned rolled oats 1/4 cup almond flour 1/4 cup chopped dried apple rings (unsweetened) 1/4 teaspoon ground cinnamon 1/2 teaspoon baking powder a
good pinch of fine
sea salt 1/4 cup coconut sugar 4 to 5 grates of fresh lemon zest
Drizzle with a lug of olive oil over the top and sprinkle with a
good pinch of
sea salt to your taste.
You'll also need 1/2 bar (45g)
good quality dark chocolate, chopped 1 tablespoon cacao nibs Heavy
pinch of
sea salt flakes
1 aubergine (eggplant), diced 2 courgettes (zuchinni), diced 1 red pepper, diced 1 yellow pepper, diced 6 shallots, diced 20 cherry tomatoes 2 tbsp olive oil 3 tbsp balsamic vinegar 1 tbsp tomato puree (tomato paste) 2 garlic cloves, crushed 2 tbsp dried oregano A
good pinch of
sea salt and black pepper 280g wholewheat spaghetti 4 tbsp fresh basil, chopped
2 teaspoons melted coconut oil 1 tablespoon honey (use pure maple syrup to keep this vegan) 1 teaspoon pure vanilla extract
pinch of
sea salt 1/2 cup uncooked quinoa, rinsed and drained
well 1/4 cup sliced almonds 1/4 cup unsweetened coconut flakes
3 cups plain almond milk 1/4 cup full fat coconut milk 2 tablespoons goji berries 2 teaspoons lucuma powder
good pinch of
sea salt 2 fresh medjool dates 2 large, juicy strawberries 1/2 teaspoon ground vanilla bean
the base 1/2 cup rolled oats
pinch of fine
sea salt pinch of ground cinnamon 1 tablespoon chia seeds 3/4 cup plain, unsweetened soy milk (almond or hemp work
well too)
Add the fig mixture into the bowl with flour, also add a 1/4 cup of oat milk and a
pinch of
sea salt and mix everything together until
well mixed
-- Almonds, 2 cups (if allergic to nuts, use a mix of lightly toasted sunflower & pumpkin seeds)-- Dates, 2 cups (soaked in earl grey tea)-- Cacao, 2 tablespoons — Cinnamon, 1 tsp —
Sea salt, a
pinch — Zest from 1 large orange (if not buying organic, make sure it's
well washed)
Savory: Sprinkle with a
good pinch of
sea salt, cracked black pepper, garlic powder, and dried herbs like basil.
-- 70 % Dark chocolate, 2 bars (I used Green & Black's brand of fair trade & organic chocolate)-- Natural almonds, 1/2 cup (dry toasted)-- Pitted dates, about 3 cups (400 grams)-- Orange, zest from 1 medium fruit (wash the skin
well)-- Pistachios, 1/2 cup —
Sea salt, a tiny
pinch
Ingredients 150 g whole rice, washed in cold water,
well drained then cooked in water until very tender 160 g rice malt syrup 3 tablespoons light and fruity extra virgin olive oil zest of 1 organic lemon, grated 3 tablespoons whole rice flour 80 g corn flour (GMO - free) a
pinch of whole
sea salt a -LSB-...]
* 2/3 cup pumpkin purée * 1 cup milk or 1/2 cup milk and 1/2 cup cream (I used raw milk) * 3/4 cup organic sugar * 5 eggs, preferably organic and free - range * 1 teaspoon vanilla *
pinch of
sea salt * 1/2 cup flour (I used spelt flour; I think almond or hazelnut flour would work
well for a gluten - free version) * 3 - 4 tablespoons toasted pumpkin seeds or chopped toasted hazelnuts * 2 tablespoons organic powdered sugar - optional
Additional ingredients you may wish to add: — lemon juice —
pinch of
sea salt (
good for the adrenals)-- fermented cod liver oil and / or butter oil — spirulina powder — nut butter (I like almond butter)-- raw cacao powder
2 large roma tomatoes, boiled and peeled * 2 garlic cloves 3
good pinches of dry oregano 1
pinch of ground cloves 1/4 teaspoon
sea salt
1cup olive oil for drizzle and baking 2 - 3 tbsp honey, drippy a
good pinch of
sea salt 1 tbsp lemon juice
1 small bunch of cilantro, finely chopped 2 large juicy limes 2
good pinches of dry mexican oregano 1 teaspoon
sea salt
The next steps to a great salad is to toss the leaves gently by hand with the
best olive oil available; add a
pinch of
sea salt flakes and a big squeeze of fresh lemon juice and the purslane is ready to serve.
1/2 cup (110g) Califia Farms unsweetened
better half 1 cup (212g) Califia Farms unsweetened almondmilk 1/3 cup (88g) pure maple syrup 2 tablespoons (12g) cacao powder 1/2 teaspoon (1g) universal pectin 1 bar (90g)
good quality dark chocolate, broken into large chunks
Pinch of vanilla bean powder, optional
Pinch of fine
sea salt