Sentences with phrase «good source of selenium»

It is also a very good source of selenium which is thought to protect from some forms of cancer, heart dysfunctions and inflammations.
Brazil nuts are also good sources of selenium and vitamin E. Both selenium and vitamin E help the body fight off free radicals, which damage healthy cells and DNA (31).
Foods reputed to be good sources of selenium include Brazil Nuts, brewer's yeast, wheat germ, garlic, grains, sunflower seeds, walnuts, raisins, and seafood.
Yellowfin, mahi mahi, skipjack, spearfish, wahoo, albacore, bigeye, and monchong contain high amounts of selenium.14 Other good sources of selenium are organ meats, such as chicken livers and gizzards, and brazil nuts.
Garlic is a powerful antioxidant, an excellent source of vitamin B6, as well as a very good source of selenium, manganese and vitamin C. It's also a good source of calcium, phosphorus, iron, potassium and copper.
Oats are high in manganese and are a good source of selenium, phosphorus, fiber, magnesium and zinc.
I've also been trying to include more Brazil nuts in mine because they're a good source of selenium (something that is important to me since I have thyroid issues).
Brazil nuts provide the texture for the brownie base and are one of the best sources of selenium which is essential for thyroid hormone synthesis.
In particular, it is a good source of selenium, calcium, and vitamin C. Frisee, known as curly endive, is slightly bitter and also in the chicory family.
Meanwhile, consumers with a low thyroid function can quaff Brazil nuts, which are a good source of selenium.
A good source of Selenium, and a very good source of Manganese.
On the other hand sunflower seeds are a good source of selenium which apart from being great at preventing cancer is also amazing for strong nails, luscious hair and glowing skin!
Crimini mushrooms in particular, are one of the very best sources of selenium and B vitamins for expecting mothers and growing babies, and are also a great source of folate and protein.
Nuts are good sources of selenium, so try offering your baby some nut butters.
I was unaware however, that while the white button (most popular mushroom sold in the United States) is a good source of selenium, it fails in comparison to the crimini.
Some of the best sources of selenium are brazil nuts, salmon, beef, mushrooms and onions.
In addition, Brazil nuts are one of the best sources of selenium.
[7] Fatty fish is also a good source of selenium, an antioxidant with cardiovascular protection properties.
Sunflower seeds are also a good source of selenium, which has been shown to induce DNA repair and synthesis in damaged cells, to inhibit the proliferation of cancer cells, and to induce their apoptosis, the self - destruction mechanism the body naturally produces to eliminate worn out or abnormal cells.
Chicken breast is also a very good source of selenium, phosphorus, vitamin B6, and niacin.
Warming, grounding, calming and deliciously nourishing, oats provide a solid 4 grams of fiber to get those bowels moving, loads of B vitamins for combating stress and a very good source of selenium, a critical co-factor of the important antioxidant, glutathione (more to come on this!).
For most people, this isn't a problem since many common foods are a good source of selenium.
Brown rice is an excellent source of the trace mineral manganese and a good source of selenium, phosphorus, copper, magnesium and niacin.
Our food ranking system qualified brown rice as an excellent source of manganese, and a good source of selenium, phosphorus, copper, magnesium, and niacin (vitamin B3).
For people worried about colon cancer risk, brown rice packs a double punch by being a concentrated source of the fiber needed to minimize the amount of time cancer - causing substances spend in contact with colon cells, and being a good source of selenium, a trace mineral that has been shown to substantially reduce the risk of colon cancer.
This is because sunflower seeds are a good source of selenium, which is a proven cancer - fighting warrior.
Fish, mushrooms, beef, organ meats, halibut, nuts, fresh fruits and vegetables, seaweed and sea vegetables are good sources of selenium.
I eat a lot of turkey, which I believe is a good source of selenium.
The Brazil nut is easily the best source of selenium in the world.
These are chock full of nature's bounties and are good sources of selenium, potassium, calcium B vitamins, manganese, magnesium, zinc, phosphorus, iron, copper, Vitamins C, K, E, folate, etc. all promoting healthy immune support.
Good source of selenium are brazil nuts and various fish like tuna, yellowfin, or halibut.
Barley is a good source of selenium which has cancer preventive properties.
Eggs are also a very good source of selenium and iodine.
Nuts and seeds are the best source of selenium, especially Brazil nuts and chia seeds.
For people worried about colon cancer risk, barley packs a double punch by providing the fiber needed to minimize the amount of time cancer - causing substances spend in contact with colon cells, plus being a very good source of selenium, which has been shown to reduce the risk of colon cancer significantly.
It's a good source of selenium and contains small amounts of calcium, magnesium, phosphorous, and vitamins C and B6, but there are better sources of these nutrients.
Foods such as Brazil nuts, meat, chicken, and seafood are good sources of selenium.
Best for: Cancer defense How it works: This hearty white fish is one of the best sources of selenium, a powerful cancer - fighting antioxidant.
Eggs are a very good source of both selenium and iodine.
Sunflower seeds are also a good source of selenium, a trace mineral that is of fundamental importance to human health.
They're also a good source of Riboflavin, Vitamin B12 and Phosphorus, and a very good source of Selenium.
Brown rice is a good source of Selenium and Manganese, as well as omega - 6 fatty acid.
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