Sentences with phrase «good spotter»

If you're using a free - weight bench station, have a good spotter available to keep an eye on you... you probably won't need one but because of the nature of the exercise, you absolutely SHOULD have one standing by.

Needless to say, any maximal testing requires a good spotter as you'll be working very close to muscular failure.

A good spotter should follow what happens during the whole set, until its very end.

In such situations, even the best spotter in the world won't be able to react fast enough to save you, and only a few lucky guys have managed to escape from under the bar in the last century.

The best spotters help just enough, not too much.

We're happy to say that these photographers keep coming back as AquaMarine boasts some of the best spotter guides in Bali.

For example, if you're a photography dive club, we will assign you our best spotters; and groups of school children will be taught by instructors experienced in working with young people.

Not exact matches

A better «read» or audiobook from Dane Spotts can better explain the modern psychology of positive subconscious feedback.

I'd like if we could go and get that Pjanic fellow, Juventus are good talent spotters and those Bosnians are both tough and good with their feet.

«Kurt can just manhandle a car that isn't handling well,» says Chris Osborne, the spotter for Penske's number 2 team, who spotted for Johnson from 2002 through» 05.

It means that when he hits P. J. Clarke's the maitre d' in the crowded back room, Frankie Ribando, will always find a place for him, while, out front, Waiter Tommy Joyce, one of New York's best celebrity - spotters, will tell everyone, «Joe's inside.»

Once the baby is on your back, the spotter should be able to assess fit (i.e. verify baby's back is fully supported, centered and well - seated in the carrier, his airway is opened, and head is free to move).

With brooding billionaire Richard Branson adding a touch of glamour earlier this week to the world of stuffy parliamentary select committees, who would've thought that these days keen celeb spotters could be better off loitering outside parliamentary committee rooms and in corridors, rather than by the red carpet.

The scientists employed both four continuous spotters as well as a trailing microphone to try to pick up the baiji's waterborne whistles, which have been heard on Earth for at least 20 million years.

On balance, the book is a friendly, down - to - earth introduction to physics suitable for stockbrokers, estate agents, tax collectors, train spotters — as well as poets.

The Center's observatory hosted special event days featuring the Van Allen Probes mission and the current solar maximum (e.g., Solar Plasma Fest); safe solar viewing by several means (white light and hydrogenalpha filtered telescopes and a Sun Spotter) as well as Sun - related activities were provided.

If you can't find a spotter, a chair or a wall can act as good sources of resistance.

To maintain good form, use a spotter and reasonable heavy weights for the next exercise.

During a decline bench press, your body lies on a slope and your legs are higher than your head so you need to be very cautious if you go heavy on this one — it's best to use a spotter to prevent the weight from dropping on you.

This exercise is best performed with a spotter to hand you the weights, because in this way you avoid stressing your shoulders.

Safely track your gains with good form, a solid warm - up, and a great spotter... and maybe a little math.

Another great workout that got me some of the best gains in my life is the 4 + 2 workout, where you perform 4 repetitions of an exercise with your 4 RM, and then perform 2 heavier loaded reps eccentrically with the help of a spotter for the concentric part.

I've had two minor lower back injuries from bad form doing deadlifts, otherwise I've been good without a spotter.

You have a pull - up bar and 11 racking positions to utilize, as well as spotter platforms, bar catches and bar stops.

My all time best is 405 with a spotter.

It is better to always have a spotter and use a smith bench or set up a squat rack for safety.

If you don't have good form, or you don't have a spotter, you can get «injured bad» because you could drop the weights on yourself or mess up a muscle by doing it incorrectly.

It is also a good idea to use a spotter for any heavy lift.

UHMW protective plastic coating on j - hooks as well as the optional spotter arms and monolift attachments.

This is the without a doubt THE best safety spotter option if minimizing damage to your bar is important.

If you're attempting new PRs and the chances you'll need to dump the bar are significantly higher than normal, then the X-3 flip down spotters are a better choice.

Much like the best way for a person to get intuitively skilled at bicycle riding is to start off practicing with training wheels or a spotter.

Hey again Mike and staff, the cable crunch looks fun, but SHF said you need a spotter... I know the problems with machines, but wouldn't a crunch machine work well in its place?

I'm fortunate enough to have the best gym near me that has XForce equipment (only facility in the country I believe) which puts this science into a machine where you don't need a spotter or anything else to get 40 % greater resistance on the negative phase of the exercise.

It's a good idea to have a spotter at first.

Remember — it's always a good idea to have a «spotter» when you first attempt this exercise.

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This bullet - time - like slow - motion effect gives you a few seconds to disable your spotter with short - range melee attacks or a well - placed shot to the head in order to avoid triggering a base - wide alert.

Jim Parsons is among a group of contenders searching for bragging rights as the world's best bird - spotter in 2011's «The Big Year,» also starring Steve Martin, Owen Wilson and Jack

In order to get Spotts» temporary license, he had prove he had «searched far and wide» but failed to find a better candidate.

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The best tweeter will win themselves a copy of our new A Spotter's Guide to Amazing Architecture book.

Several species of mangroves and mangrove associates as well as many birds and other critters are there for the keen spotters.

Also great snorkeling at Rum Point, (we found it best to the right of the jetty, around the reef, and also with the barracuda who seems to live under the jetty), and Spotts beach, on the south coast where there are turtles.

Felix was a brilliant spotter of all kind of critters and particularly helpful and patient trying to get the best possible pose for my underwater photographs without irritating them.

Interestingly you can also tag enemies for your team, and indeed teams with a dedicated spotter tended to perform better.

Whereas the campaign can evolve into something that resembles this mode — I referenced the organic spotter / shooter relationship in my comments above — Overwatch itself relies solely on how well you and your partner can work together as a team.

The co-op campaign makes coordinating a stealthy approach tricky, but adds to the gratification when a plan is well - executed, and players can also team up in Wave Mode and Overwatch, with one spotter and one sniper.