Sentences with phrase «got less sleep»

The importance of this process was seen in a recent study published in JAMA Neurology, which found that when study participants got less sleep, there were visible signs of it in their brains.

Those who rated their partners as being more attractive got less sleep when they were most fertile, while women who said their partners were less attractive scored more sleep.

Newly released findings from Bradley Hospital published in the Journal of Sleep Research have found that acute illnesses, such as colds, flu, and gastroenteritis were more common among healthy adolescents who got less sleep at night.

As a group, kids from ages 6 months to 3 years who spent more time using mobile touch screen devices got less sleep at night.

I thought for many years that breastfeeding mothers got less sleep.

In the short - term I actually got less sleep doing this than when I just went ahead and nursed her, but it wasn't long before she began waking me up with requests less often.

He gets up early, works hard, gets less sleep than he should... to make his living, Robert has to grind — which means stamina is critical.

When you get less sleep than you physiologically need, it screws up 2 neurohormones called Leptin and Ghrellin.

We might get less sleep and not go out quite as much, but we still have our lives, our friends, our passions — and a whole new awesome person to share everything with.

I think I get less sleep in the summer too for the very same reason.

Getting less sleep also messes with the hormones that control appetite (grehlin and leptin) so it's a double whammy.

Studies show that kids who get less sleep are more likely to report suffering from depression and suicidal thoughts.

Yes, lack of sleep can be damaging to you and your relationship to the baby — but using more gentle methods of getting the baby to sleep does not necessarily mean you will get less sleep than if you cry it out.

Not very comfortable, im getting less sleep... i was hoping to get her use to her own bed which is right next to mine before the new baby comes so I can co - sleep / breastfeed him / her......

A January 2015 study of more than 2,000 kids in 4th to 7th grade published in Pediatrics found that children who sleep near a smartphone or another small - screen device get less sleep than kids who are not allowed to have these types of devices in their bedrooms.

You are still recovering from major surgery and getting less sleep than usual all while figuring out and caring full - time for a new human.

For instance, kids experiencing family stress suffer more night wakings and get less sleep overall (El Shaik et al 2006; Sadeh et al 1999).

After listening to the first couple of episodes of their podcast, I wanted to chat to JK & Charlie about how they think their relationship has changed since they became parents (spoiler alert: they get less sleep, watch more Pixar movies and go on «date nights» rather than just go out).

Just like if you owe money and you are paying interest each month and the amount you owe grows, if your child continually gets less sleep than is ideal, the deficit grows.

They may also get less sleep because they're still waking so often to nurse.

Same with lack of sleep — divorced and separated adults get less sleep than married couples, and about 250,000 traffic accidents a year are sleep related, 1,500 fatal, according to the American Academy of Sleep Medicine.

• less sleep - sharing your bed with a wriggling, kicking, squirming baby might mean you actually get less sleep!

New parents can expect to get less sleep.

In fact, in the short term, you may find that you are actually getting less sleep, but stick with it.

One mom summed it up: «I get less sleep and there's not enough time for exercise.

Baby's, attuned to their parents feelings, might actually be getting less sleep wen parents are very focused on their baby getting enough sleep.

Sleep is all about letting go, so by focussing on sleep you're actually getting less sleep.

To which I would like to respond: No, never, not only because it does not square with my own experience, but also because the research on this topic is clear: breastfeeding moms, on average, get less sleep, not more.

Many assume (as I once did) that breastfeeding mothers get less sleep.

Our data, and data from other studies, indicate that mothers who follow this advice will likely get less sleep, not more.

However, research has found that kids who get less sleep may be more likely to be overweight and at higher risk of health problems.

«That necessarily means they get less sleep when migrating,» he says.

Led by Dr Sakari Lemola from Warwick's Department of Psychology and Natalie Urfer - Maurer from the University of Basel, the study reported in Sleep Medicine shows that children of mothers with insomnia symptoms fall asleep later, get less sleep, and spend less time in deep sleep.

The researchers found that children whose mothers have insomnia symptoms fall asleep later, get less sleep, and spend less time in deep sleep, as measured by EEG.

Americans were already «among the most sleep - deprived people in the world,» Erin Allday had reported just days earlier in the San Francisco Chronicle, and «getting less sleep all the time.»

The data revealed that even without artificial lighting to disrupt their rest, people in Mandena get less sleep than most adults in the U.S. and Europe.

Research based on a survey of 750,000 people living in the US has found that when temperatures are high, people report getting less sleep.

TVs and smartphones notwithstanding, a new study suggests people do not get less sleep today than they did in prehistoric times

Although it might seem that the glowing lights from smartphones and other trappings of modern life reduce people's ability to get a decent amount of shut - eye, scientists now suggest that people do not get any less sleep today than they did in prehistoric times.

Anxiety over money, work, and relationship woes can leave us feeling wired, so it should come as no big surprise that people with chronic stress report getting less sleep and poorer quality sleep.

Research indicates that people who get less sleep — six or fewer hours a night — have higher blood levels of inflammatory proteins than those who get more.

This may be linked to weight gain, unhealthy behaviors, and getting less sleep overall — but experts also think that just the act of staying up late can affect the body's metabolism, as well.

«You can't quite jump from the conclusion that people who get less sleep who were selected from a relatively healthy population will have exactly the same effects as people who have a chronic condition that limits the amount of sleep they get.»

If at first you get less sleep on HGH therapy, do not worry.

These findings are relevant to a large number of you reading this, as insomnia is extremely common — about one - third of adults in all ethnic groups say they get less sleep than they need to function at their best.

They are simply restricting their sleep so that they get less sleep than they need.

Today, Americans are getting less sleep than ever.

«We eat more processed food, and we get less sleep.

Getting less sleep than average regularly?

To get less sleep or to experience sleep disturbances can contribute to hormone imbalances.