Sentences with phrase «gotten into ketosis because»

Don't even try to fast for extended periods of time unless you've gotten into ketosis because you're going to lose a whole lot of muscle.

Not exact matches

I haven't tried carb loading yet because it takes me so long to actually get into ketosis, if I was to throw me out of it once a week, then take 4 - 5 days to get back into it, I figure I would just never be where I need to be... so that much doesn't make sense to me.

This is one of the best ways to get into and maintain ketosis because you are reducing calories and not consuming protein or carbs.

Getting into nutritional ketosis is one thing, but just because you're registering 2.0 mmol / L on the blood ketone meter doesn't mean the diet is working for you.

That is because the higher the carbs, the longer it will take for your body to get into ketosis, but the side effects (keto flu) could be milder.

This is because many people would never even think to consider that their bowel movements may be preventing them from getting into ketosis.

This is because the adaptation process can be someone stress - inducing to the body and excess stress may actually prevent you from being able to get into ketosis.

This is one of the best ways to get into and maintain ketosis because you are reducing calories and not consuming protein or carbs.

I was actually looking into getting bariatric surgery when I found out about the diet, and halted my pursuit of the surgery, because I don't want to change how good I feel (you have to do a liquid only diet for a couple weeks before surgery, and I'm not sure if that will break ketosis).

I know, I know, many of you have been told not to eat bacon because it is high in fat and isn't heart healthy but my side kick Bacon Boy and I are going to show you why a Low - Carb High - Fat, #LCHF, diet will not only help you lose weight and feel great but when we get your body into ketosis (a state where the body burns fat instead of sugar for fuel) there is a whole next level of healing and repair that can happen within the body including reduced inflammation, improved diabetes control, elimination of hypoglycemia, reducing gout & kidney stones, improving the symptoms of depression, anxiety, ADHD and autism and so much more!

Because the fatty acids in coconut oil get shipped to the liver and turned into ketones, they are often used in epileptic patients to induce ketosis while allowing for a bit more carbs in the diet (13, 14).