Sentences with phrase «gradual weight increase»

Not exact matches

If you're on hormone replacement therapy, certain steroids or oral contraceptives these can cause a gradual increase in weight.

The general recommendation that the American Heart Association has given for a healthy and gradual weight loss is eating a diet consisting of lean meat, veggies, fruits, decreasing caloric intake by five hundred calories per day in order to lose one pound a week, putting yourself on a training regimen, reading nutrition labels on food products, increasing water consumption etc..

The idea is simple — lift weight and keep increasing the weight in small increments and your muscles will change, adapt and get stronger with the gradual increases in weight.

While I did pay some attention to slowly increasing the weight I lifted and / or the number of reps I did, I didn't consistently focus on progressive overload or making gradual progress over months and years.

The low carb diet was a non-restricted calorie plan aimed at providing 20 grams of carbs per day for the 2 month induction phase with a gradual increase to 120 grams per day to maintain the weight loss.

Adding weight you can perform exercises with a gradual increase in load.

As the availability of adipose tissue declines the likelihood of muscle loss increases, thus it may be best to pursue a more gradual approach to weight loss towards the end of the preparation diet compared to the beginning to avoid LBM loss.

Average long - term weight gain in nonobese populations is gradual — in the cohorts we studied, about 0.8 lb per year — but accumulated over time, even modest increases in weight have implications for long - term adiposity - related metabolic dysfunction, diabetes, cardiovascular disease, and cancer.21 - 24 Whereas weight changes associated with any single lifestyle factor were relatively modest in our three cohorts, in the aggregate, changes in diet and physical activity accounted for large differences in weight gain.

«Because cat owners are around their cats daily, subtle changes or gradual changes can be missed,» says Dr. Joanne Gaines, owner of Ridgeview Animal Hospital in Omaha, Neb. «Increases in drinking and urination and weight loss are the most common gradual changes we see, and those changes can be caused by thyroid disease, kidney or liver disease or diabetes, most commonly.»