Sentences with phrase «gradually adding weight»

The latest A6 drives better than the outgoing model thanks to the clever use of such technology as progressive steering, which makes the sedan easier to turn at low speeds while gradually adding weight as the pace picks up.

In other words, if you're not gradually adding weight to the bar over time, you're missing out on most of what progressive overload has to offer.

And taking into account that most of your beginner gains are neurological in nature, not physiological, it is good to make rapid progress in the relative safety of circuit row, gradually adding weight and decreasing weight a lot faster than you might a few years in the future.

I suggest that you stay on Program # 6 for as long as your strength continues to increase - and as time goes on gradually add weight to your light day (Day 2 - Wednesday) exercises until you're doing one challanging set of each exercise.

Not exact matches

A 2010 review of research backed this up, adding that people with rapid weight loss early on were not more likely to gain back the pounds than people who lost weight gradually.

In order to keep stimulating growth, you have to gradually and consistently increase the tension placed on the muscles, which basically means that you need to alternate between adding more weight to the bar and increasing the number of sets and reps you perform.

When you have become comfortable with your technique and achieved the necessary posture, you are ready to gradually add more weight.

You stated to quit lifting weights and then gradually add them again.

Additionally, if you workout and as a result can tolerate more carbs and still lose weight, this testing may also help evaluate those efforts since as long as trace ketosis is maintained, carbs can be gradually added to the diet.

You can add the weight of the barbell and increase the reps, but just make sure to do it gradually.

Start with a reasonable weight and add gradually.

Gradually, phases 3 and 4 allow you to add more vegetables, fruit, and wine up to the point where weight loss slows and eventually ceases - presumably, when you've reached your goal.

Because I did nt gradually add calories will I likely gain weight??? I sure hope not!