Serve as a side or over
a grain as a main dish.
Not exact matches
Or, turn it into a
main dish as a
grain bowl!
Serve
as main meal with a piece of a nice whole
grain bread; or use
as a side
dish for a
main dish (goes great
as a side with most any fish).
Whether they are served
as a side
dish to a
main course, over
grains like quinoa, or
as the highlight of a pasta
dish, they are incredibly nourishing in all forms!
In the Thanksgiving chapter, for instance, you won't find recipes for faux turkey but will discover
main dishes featuring the «Three Sisters» of Native American mythology — squash, corn, and beans —
as well
as grain - stuffed winter squash and a pot pie filled with veggies.
It's used in spice blends (it's the
main ingredient in za'atar, which is used to make hummus), dry rubs, marinades, salad dressings, dips and spreads, and, it's used
as a condiment sprinkled over beef, lamb, poultry, fish, seafood, vegetable, rice and
grain dishes.
Ingredients, Serves 2
as a
main dish or 4
as a side 1/2 cup cooked brown rice (short
grain, long
grain or basmati) 1 cup cooked black beans 2 zucchini, diced 6 scallions, chopped 2 cloves garlic, minced 1 tbsp chopped fresh oregano 2 tbsp Bragg's apple cider vinegar Juice of 1 lime 1/4 tsp sea salt 1/2 tsp freshly -LSB-...]
One of the top six recommendations for increasing your fibre intake on the Harvard Public School of Health's website is «experimenting with international
dishes (such
as Indian or Middle Eastern) that use whole
grains and legumes
as part of the
main meal (such
as Indian dahls)» (6).