Sentences with phrase «grain bread instead»

In addition, use whole grain bread instead of white bread while preparing sandwiches because it contains twice as much benefit as white bread for both children and adults.

For instance, use whole - grain bread instead of white sandwich bread.

Choose whole grain breads instead of white bread.

This means that instead of making your sandwiches with white breads that are high in carbs and unhealthy sugars, opt for whole grain breads instead.

Reach for brown rice and whole grain breads instead.

Not exact matches

Choosing both whole and refined grain foods in nutrient - dense forms, such as choosing plain popcorn instead of buttered, bread instead of croissants, and English muffins instead of biscuits also can help in meeting recommendations for a healthy eating pattern.

The reason you can get away with doing these in the oven instead of frying them in oil is because the almond grains are too dense to get soggy in the oven like other GF breadings.

Sprouted breads are made with sprouted grains (wheat, barley and millet, among others) that are mashed, ground and added to bread recipes instead of flour.

Try to reduce the consumption of refined carbohydrates as they cause inflammation in the skin — instead of white bread, go for gluten - free whole grain bread or choose lower G.I. carbs like sweet potato, or load up on vegetables like broccoli and asparagus and eat a smaller portion of carbs if forgoing carbs is too unpleasant.

That's right, instead of just having to go without French toast because of the no grains rule on the Paleo diet, you just make the bread grain - free and you're all set.

Instead of refined (white) bread, use 100 % whole wheat pita bread, whole grain tortillas, or whole wheat wraps!

If you are making buns instead, I give you two options below: one from scratch — a light and airy bun; the other from my bread mix — a more whole grain, moist and hearty bun.

Most any Paleo bread will work in this, you just have to make sure that it's using almond flour or coconut flour instead of all - purpose flour, as this will take care of any grain concerns and will allow you to have this the traditional way.

Since I'm trying to avoid gluten now, would you recommend rice or quinoa or some other grain instead of the bread?

I use a bread machine for this, and I get the best results if I add in the Harvest Grains gradually over the course of a couple minutes instead of putting it in all at once.

And then we became «health conscious» and started eating more rice and bread instead because, you know, whole grains...

Since going Paleo, however, I'm skipping the store bought ketchup and bread crumbs and using this recipe from Against All Grain instead.

I'd been yearning to make a grain - free bread again, and this time, instead of opting for my usual almond meal, I chose to go with cashew meal for a change, since the last time I used cashew meal to make these blueberry scones turned out to be a great success.

Instead of bread or all - purpose flour for crust, I reached for a whole grain.

Instead of stuffing the squash with quinoa, we decided to go with a traditional bread stuffing, made with whole grain bread, leeks, and herbs.

I used whole grain Naan bread instead of Lavash crackers as I had a tough time finding those in my grocery store.

I always hated mayo (homemade being an entirely different animal, and therefore an exception)... we don't often make egg salad at my house, but started a while back putting small - grained cottage cheese in tuna salad instead of mayo; add some crushed pineapple and serve with chips (on or off bread) for my favourite childhood lunch.

We are immensely proud that our bread is 100 % organic, long - fermented and made only with sourdough instead of yeast and with traditional, stoneground grains.

Using flour with low gluten content (Substitute only part of the bread flour for rye flour, whole wheat flour, or other whole grain flour; use bread flour instead of All - purpose flour.)

However, one can also use another whole grain, unrefined cracker or bread instead.

To make the vegan breakfast, simply soak sprouted - grain bread in peanut butter, bananas, and almond milk instead of the usual eggs and vanilla.

Beautiful loaves of bread made with perennial kernza grains instead of regular wheat.

Discovered this morning reading this recipe that I have been mistakenly using teff flour, instead of whole grain teff in my brown bread.

Try using whole grain instead of soft white bread.

Similarly, choose whole - grain pita breads and tortilla wraps instead of their white flour counterparts.

Instead, Farjood recommends opening the menu to «all kinds and shapes» of bread: bran, oatmeal, French rolls, onion kaisers, bagels, English muffins, pita, tortillas, Italian focaccia, six - grain, eight - grain, 12 - grain.

Encourage kids to choose cafeteria meals that include fruits, vegetables, lean meats, and whole grains, such as whole wheat bread instead of white.

In a nutshell, whole grain bread, lean meats, reduced - fat cheeses, lots of vegetables / salad items for crunch, light mayo or mustard instead of full - fat mayo, broth - based soups, and fresh fruit.

Leave the processed white flour on the shelf, and opt instead for breads and cereals that are made with whole grains.

Go for whole grains instead, like wheat bread, rye, whole - grain pasta and pita bread.»

Avoid white bread and offer Baby bits of nutty whole grain toast instead.

Let's suppose that, rather than start the day off with this cinnamon bun breakfast, our hypothetical subject instead toasts two slices of 100 % whole grain bread, tops each with a tablespoon of peanut butter, and chows down on a banana.

Choose whole - grain breads, crackers and pasta instead.

Instead, turn to with slower - burning carbohydrates, such as oats, whole - grain bread and yams.

Instead consume low glycemic carbs, vegetables and fruits high in fiber, whole grain pasta and breads.

I know enough about healthy eating to choose whole - grain bread rather than white, skim milk instead of whole, oatmeal over sugar - laden cereal.

The majority of our grain intake instead comes from refined grains — things like white bread and white rice.

Instead of cutting out all pasta and breads, switch to whole grain products such as brown rice, whole grain breads, quinoa, sweet potato and so forth.

A healthy turkey sandwich made with fresh turkey meat and veggies on whole - grain bread with a little mashed avocado instead of mayo makes the perfect snack, offering the optimal combination of complex carbs, protein and healthy fats.

So, instead of loading up on meat, vegetables and seasonal fruits, we've become a species «dependent» upon grains — bread, pasta, rice, corn, and so on.

I figure eating whole grains, homemade breads, and legumes is a better way to utilize the 20 % non-primal part of my diet instead of using the 20 % as an excuse to eat processed crap.

Eating high fiber breads and grains instead of the processed stuff will keep your belly leaner.

A recent article in Nutrition Journal reported that people who made their breakfast toast out of whole - grain rye bread instead of white bread experienced less hunger, feelings of greater fullness, and less desire to eat.

Using whole - wheat bread instead of bread made from refined white flour to prepare your ham and Swiss sandwich is a simple way to include more whole grains in your diet.

Good low GI breakfast foods include whole grain breads, old - fashioned oats, bran flakes cereal and whole fruit instead of juice.