Try our 7 Sprouted
Grains bread offering 16g whole grain per slice.
FYI — that is why why sprouted whole
grain breads offer more nutrition than regular whole grain breads.
Not exact matches
When compared to traditional
breads, sprouted
grain breads from Food for Life
offer more nutritional value.
Rooted in the tradition of family - style, artisan - made loaves, the new Heritage Style
breads honor the Canyon Bakehouse standard for non-GMO, whole
grain, and clean ingredients — and now
offer a big, new take on what it means to eat gluten free.
Based out of Oregon, Bob's Red Mill
offers two kinds of
bread mixes: white
bread mix and whole -
grain bread mix.
And while my family is entirely gluten - free at home, and while 99.9 % of our meals are
grain - free, my children still appreciate the convenience and «normalcy» a slice of
bread offers them.
Pleasant Hill
Grain offers hard red wheat berries and hard white wheat berries, both ideal for baking
bread.
In the context of the «soaked
grain bread» and in the spirit of making life easier (not harder), I
offer some common sense solutions I use in my own kitchen:
While whole
grains offer slightly more vitamins and minerals than processed
grains, whole
grain bread will contain higher levels of phytic acid, so it will potentially block any increased nutritional profile.
Bob's Red Mill, an employee - owned company,
offers a diverse line of more than 400 whole
grain all natural, organic and gluten free flours, cereals, meals and mixes for pancakes,
breads and soups that are available throughout the U.S. and the world.
With the
bread /
grain and protein caps, that is not
offered anymore.
The district is also going all whole -
grain in its carbohydrate
offerings, from the noodle in the chicken noodle soup — which is featured with a low - sodium broth — to the
breading on the chicken nuggets.
For example, under the guidelines half of
breads and other
grain - based foods
offered must contain whole
grains until the start of the 2014 school year, when all such foods must be whole -
grain.
Or you can
offer your child a sandwich made with whole
grain bread with a smile and the assurance that you have something really cool for them.
Offer foods that are high in fibre such as whole
grain breads, fruits like apples, ripe bananas, berries or prunes, vegetables and legumes (split peas, soy and lentils).
The USDA requires that school lunches
offer each student five items: a meat or meat alternate, two or more vegetables and / or fruits, whole -
grain or enriched
bread or a
bread alternate, and fluid milk as a beverage.
Avoid white
bread and
offer Baby bits of nutty whole
grain toast instead.
Breads are easy to handle and
offer whole
grains (assuming you make them with whole
grains) and can be packed with veggies for added flavor, texture and nutrients.
A healthy turkey sandwich made with fresh turkey meat and veggies on whole -
grain bread with a little mashed avocado instead of mayo makes the perfect snack,
offering the optimal combination of complex carbs, protein and healthy fats.
Even whole
grain breads don't
offer much more than fiber and a few minerals.
Stash It: Although many commercial brands
offer «whole
grain»
breads available at the grocery store, there are none that I really recommend.
Offer your child whole -
grain cereals, bake
bread and muffins with whole - wheat flour and mix oats into meatloaf and burgers as additional ways to introduce high - fiber
grains into your child's diet.
Canyon Bakehouse (canyonbakehouse.com) in Loveland, Colo.,
offers the following gluten - free
breads: 7
Grain, Cinnamon Raisin, Mountain White and Colorado Caraway.
However, you can easily find whole
grain bread that
offers 8 grams of protein per serving.
The reason intact
grains, beans, and nuts are better than
bread, hummus, and nut butters is that no matter how well we chew, intact food particles make it down to your colon where they can
offer a smorgasbord for your good bacteria.
The Senate Appropriations Committee recently approved bipartisan legislation (PDF) that would prevent the USDA from enacting more stringent sodium requirements in schools until further research is conducted, require the USDA to identify alternative products that schools can use when whole
grain pastas and
breads are not available, and require the department to
offer training and technical assistance to schools struggling to meet the nutrition requirements.
Retailers can
offer grain mixes, freeze - dried vegetables and fruits,
breads, pastas and many others to help customers build healthy variety into their birds» diets.