Sentences with phrase «grain foods tend»

Studies have consistently found that individuals with three or more servings of whole grain foods per day have a 20 to 30 percent lower risk for atherosclerotic cardiovascular disease compared to individuals with lower intakes of whole grains.7,8,21 - 24 Researchers have also observed that diets rich in whole grain foods tend to decrease LDL cholesterol (the «bad» cholesterol), triglycerides, and blood pressure, and increase HDL cholesterol (the «good» cholesterol).25

An added boost: Whole - grain foods tend to be higher in vitamins B and E than refined grains.

Not exact matches

What's more, the flours used to make these foods are typically made from starches and grains that tend to raise blood sugar rapidly (60).

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Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

The newer mills also tend to give more information about their grain than health food stores - the protein level is entry level information.

I have noticed that many patients complain from their kids eating behavior and the way they constantly refuse to eat grains and rely most of the times on processed foods such as biscuits, chips, pasta and others, that belong in reality to the category of foods tat most kids tend to eat as they are rich in carbohydrates.

I tend to focus on eating lots of fruit and veggies, meat and healthy fats, and haven't really missed the bread and pasta and other grain - based foods.

A belly filled with baby food and / or single - grain cereal tends to provide that «slow burn» that babies need to sleep for longer.

Those foods tended to be fruits, veggies, whole grains, and meats.

However, the sweeter foods — fruits, carrots, squash, and sweet potatoes — tend to be of thinner consistency; I highly recommend thickening them with single - grain cereal.

He also mentioned that older dogs tend to not tolerate grains as well as younger dogs, hinting that we may want to go grain - free with Laila's food.

The foods that contain gluten, which are all grains, tend to be very low in nutrition.

Many of the foods dieters tend to eat, block nutrients from being absorbed such as whole grain bread, beans and tofu / soy products.

Dr. Price's close study of these African groups convinced him that the best Traditional Diet — one that encourages optimal physical development in children — consisted of a balance of properly prepared whole grains along with animal foods (especially fish), and not tending toward extremes in either direction.

People who avoid the use of animal foods in particular need to make sure they are maximizing their nutrition from the grains, nuts, seeds and legumes they eat, as they tend to rely more heavily on these foods.

The copper - zinc ratio in grains is disturbed by refining.16 This ratio tends to be low in plant foods anyway, 17 and is shifted further in favor of copper by the refining process.

But as you can see grains tend to be the most nutrient poor food source, not to mention the most inflammatory!

If there's anything positive to take away from the book's four hundred seventeen pages, it's the promotion of a whole - food diet — and the resulting elimination of vegetable oils, high fructose corn syrup, refined grains, and other industrial products that tend to displace real food on our modern menus.

For one, my carb - ups at the weekend tended to be very dirty (pizza, pastries, etc) so I completely cut out junk food and focused on «healthy» carbs like potatoes, grains and rice instead.

What's more, the flours used to make these foods are typically made from starches and grains that tend to raise blood sugar rapidly (60).

Examples of complementary protein foods are cereal grains, nuts and seeds, which tend to be low in lysine and tryptophan, but high in methionine, in combination with legumes, which tend to be high in lysine and tryptophan but low in methionine.

Grains and fibrous foods tend to make me gassy, bloated, and sometimes constipated... TerraZyme has been an incredible aid (in my personal life) when it comes to managing these hard - to - digest foods.

The government subsidizes 20 billion dollars per year for corn, for soy, for grains, so it tends to be a lot of grain - heavy trans - fat kind of junkie nutrient - poor foods.

Vegans who consume a lot of raw, organic plant - based foods and shy away from the refined grains and processed foods tend to have very healthy levels of vitamins and minerals and especially those ever so healthy phytonutrients (powerful antioxidants that give the plants their flavors and colors).

The only real changes I made were cutting back on the desserts, grains and dairy, as those foods tend to make me bloat and retain water.

I'm still searching, but I tend to have a philosophy: eat a delicious variety of healthy foods, with a focus on restricting refined carbs, like sugars, grains, potatoes, corn and rice, while enjoying just about everything else under the sun, without feeling limited in any way.

Some dogs tend to be fussy with food, reacting to grains, certain meats, and other ingredients.

Grain - free foods tend to be more expensive, but in addition to the health benefits for puppies, grain - free foods are often more filling and require smaller serving sGrain - free foods tend to be more expensive, but in addition to the health benefits for puppies, grain - free foods are often more filling and require smaller serving sgrain - free foods are often more filling and require smaller serving sizes.

Grain based cat food tend to cause weight gain.

Grains tend to be one of the main offenders in allergies, and both of these foods are grain free.

Other food allergies that tend to be fairly seen include common proteins like chicken, lamb, and eggs as well as other ingredients like soy, corn, and other grains.

As a breed that is prone to food allergies, Boxers tend to do best with grain - free diets or Limited Ingredient Diets made with only highly digestible sources of carbohydrates like fresh fruits and vegetables.

Dietary management of small intestinal disease is typically based on feeding a highly digestible, usually a rice based diet that is restricted in fat.However, rice is a grain and tends to disagree with most (but not all) EPI dogs.There are now many grain - free foods available that are much more suited to an EPI dog.

That is why some pets with allergic dermatitis tend to improve with grain - free diets even though they are allergic to pollens and not food.

Looking at our own food pyramid, we tend to notice the prominence of whole grains.

Other positive selling points include the fact that they tend to be limited - ingredient foods and are free of unwanted additives like artificial colors, preservatives, gluten, grains and so on.

Grain - free cat foods tend to be more expensive.