You can add pumpkin puree to spaghetti or marinara sauce, throw it in your morning smoothies, combine with hummus or add to pancakes and whole -
grain muffins for added nutrition and fall flavor.
Not exact matches
Choosing both whole and refined
grain foods in nutrient - dense forms, such as choosing plain popcorn instead of buttered, bread instead of croissants, and English
muffins instead of biscuits also can help in meeting recommendations
for a healthy eating pattern.
These delicious whole
grain spelt and oat banana
muffins make the perfect snack or healthy breakfast
for kids or adults, you can choose to make these slightly healthier with less sugar and a sprinkling of oats on top, or make them into more of a sweet treat with a little extra sugar and chocolate chips
A whole - wheat English
muffin is a nice vehicle
for the sauce and egg, but so is brown basmati rice, or a whole -
grain paratha or other chewy flatbread.
I'm sure it's a familiar story: impulse purchases thrown in the freezer only to be forgotten
for months, half batches of
muffins stashed away to stop me from eating them all in one go, mysterious foil - wrapped items, and of course those neat containers of homecooked beans and
grains, which would have been sensible to have on hand — only if there was actually space
for them...
In addition, I decided to use not very traditional gluten - free
grains (when you think of gingerbread), i.e. buckwheat and millet that have been my favourites
for a while to make
muffins and other bakes.
By the way, if you happen to be looking
for a healthier form of the
muffin you should check out Julia's
Grain - free Morning Glory
Muffins.
I know Taylor is a fan of fresh fruits and whole
grains so I thought these blueberry lemon donut
muffins would be a good fit
for celebrating!
It's still whole
grain but makes
for an even lighter, more tender
muffin.
I have shared recipes
for grain - free lemon lavender poppyseed loaf and
grain - free jam tarts and am now sharing a recipe
for grain - free raspberry mini
muffins.
Cake Over Steak • Quick Pumpkin and Kale Risotto + Arancini Twigg Studios • Sausage Stuffing Baked in a Pumpkin Donuts, Dresses and Dirt • Pumpkin Spice Latte Popsicles Cloudy Kitchen • Pumpkin Cake with Vanilla German Buttercream Vegetarian Ventures • Smoky Pumpkin & Black Sesame Hummus Eat Boutique • Pumpkin Scallion Dumplings A Little Saffron • Pumpkin Stuffed Shells Two Red Bowls • Pumpkin & Maple Caramel Baked French Toast Wallflower Kitchen • Mini Pumpkin & Cinnamon Sugar Donuts Wit & Vinegar • Pumpkin Butterscotch Banana Split Style Sweet CA • Pumpkin Creme Brulee Cake Nommable • Pumpkin Biscuits with Mushroom Thyme Gravy With Food + Love • Cinnamon Raisin Pumpkin Seed Bread Hortus • Creamy Roasted Squash Soup + Pumpkin Risotto Sevengrams • Vegan Pumpkin Pie Ice Cream Jojotastic • 1 Pumpkin, 2 Ways: Pumpkin Trail Mix & Dog Treats
Grain Changer • Pumpkin Spice Baked Oatmeal Girl Versus Dough • Pumpkin Cranberry Flax Crisps Earthy Feast • Pumpkin Grits + Pumpkin Home Fries + a Fried Egg Harvest and Honey • Truffled Pumpkin Papardelle Alfredo With Frizzled Sage Tasty Seasons • Pumpkin Chocolate Chip Cake Broma Bakery • Pumpkin Butter Pop Tarts Tending the Table • Roasted Pumpkin and Barley Salad The Sugar Hit • Super Soft Pumpkin Cinnamon Rolls Delicious Not Gorgeous • Waffles with Spiced Pumpkin Butter and Brown Sugar Walnut Crumble Taste Love and Nourish • Pumpkin Bread Pudding The Green Life • Pumpkin Spice Chocolate Chunk & Hazelnut Skillet Cookie (Vegan) Foolproof Living • Pumpkin Creme Fraiche Pasta with Sage The Monday Box • Pumpkin Mini Bundt Cakes Design Crush • Pumpkin Bourbon Hot Toddy The Road to Honey • Pumpkin Pie & Chocolate Layer Cake My Name is Yeh • Roasted Pumpkin with Yogurt and Hazelnut Dukkah Give Recipe • Orange Chocolate Pumpkin Bread Heartbeet Kitchen • Magic Vegan Pumpkin Pie Fudge Beard and Bonnet • Marbled Pumpkin
Muffins Eat Within Your Means • Vegan Pumpkin Blender
Muffins Snixy Kitchen • Pumpkin Tapioca Pudding with Candied Pumpkin Seeds Ruby Josephine • Moroccan Sweet Pumpkin + Beef Tagine Lab Noon • Pasta Bake with Roasted Pumpkin and Saffron Sauce, Pistachio and Goat Cheese An Edible Mosaic • Pumpkin Spice Chia Seed Pudding Hey Modest Marce • Mascarpone Pumpkin Pie Inspired By the Seasons • Pumpkin Applesauce Smoothie CaliGirl Cooking • Pumpkin Praline Cinnamon Rolls with Spiked Cream Cheese Glaze Sally's Baking Addiction • Pumpkin Cream Cheese Bundt Cake Well and Full • Spicy Chipotle Pumpkin Hummus Appeasing a Food Geek • Cheese Fondue Stuffed Roasted Pumpkin SweetPhi • Pumpkin Chili Biscuit Bake Warm Vanilla Sugar • Buttermilk Pumpkin Doughnuts Mademoiselle Poirot • Cinnamon - Pumpkin Mousse on Honey Panna Cotta topped with Hazelnut Brittle Heart of a Baker • Pumpkin Sticky Buns with Vanilla Bean Frosting Flourishing Foodie • Massaman Curry with Pumpkin and Chickpeas Ginger & Toasted Sesame • Pumpkin Jeon Lindsay Jang • Best Ever DIY Pumpkin Spiced Latte Fix Feast Flair • Hokkaido Pumpkin + Sage Mac and Gouda Will Frolic
for Food • Pumpkin Kale Patties with Coconut Cilantro Rice A Couple Cooks • Pumpkin Pecan Baked Steel Cut Oats Vermilion Red • Pumpkin Pie Souffle B. Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage - Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel
Muffins Lemon & Vanilla • Pumpkin and Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (
Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Cocoa
Whip up a batch of these
grain - free, naturally - sweetened Classic Banana Nut
Muffins on the weekend to enjoy
for breakfast during the week.
We love to eat eggs and I really like to bake them in
muffin pans with mix ins like ham, tomatoes and whole
grain homemade croutons
for staying power.
My fave breakfast item
for my kiddos and our hectic mornings are whole
grain blueberry
muffins.
Our go to breakfast is egg sandwich, whole
grain muffin with baked or poached egg, a favorite
for sure.
Since the 1950's, Food
for Life has been creating a wide variety of sprouted
grain breads, buns, cereals, English
muffins, pasta, tortillas, waffles, and more.
Food
For Life uses organic sprouted
grain corn to create many nutritional products such as sprouted corn tortillas, sprouted
grain breads, and sprouted
grain muffins.
My favorite easy breakfast
for my kids: whole
grain muffins — peanut butter and banana, pumpkin spelt with chocolate chips, and blueberry are the ones I usually make.
These festive,
grain - free gingerbread
muffins are way better
for you.
This
grain free stuffing tastes just like the glutenous version, but is heavy on the veggies, and comes in cute
muffin shapes
for perfect personal portions!
I am always looking
for healthy (
grain free when possible)
muffins for my kids but they have to want to eat them!
I actually feel silly
for never having thought to put millet into baking - as a
grain it has such a sweet buttery taste that must be so good in
muffins!
These protein - packed,
grain free
muffins are perfect to make in advance and then grab
for a last minute meal or snack!
The link
for the
Grain - Free Healthier Carrot Cake just takes me to the
muffin recipe.
Kristen has some suggestions in her book above and Nourishing Traditions
for Baby and Child would have many more (http://amzn.to/10FxbZO) I do not know the age of your son and I am not a nutritionist, however, if it were my child, I would try bananas, avocados, egg yolks, pieces of pastured liver (cooked), cheese cubes, homemade
grain free
muffins, pastured butter, some yummy homemade crackers (have to search
for grain free ones... here's one with quinoa that would be good after 12 months... http://www.scratchmommy.com/cheesy-quinoa-crackers/).
Making a super delicious recipe
for apple clove
muffins out of Empowered Sustenance's
grain - free e-book Indulge and Heal.
Complex carbohydrate foods based on whole
grains (such as hot cooked cereals,
muffins, or granola) are perfect
for getting revved in the morning, yet are easy on the palate.
I made these
grain and dairy free, Paleo lemon cranberry
muffins for a friend and neighbor who was making me lunch.
These
grain - free, dairy - free
muffins are perfect
for a breakfast on the go or a snack.
I don't settle
for subpar food and just because it doesn't have
grains doesn't mean I will all of sudden start putting up with awfully dry
muffins or crappy crackers.
Sonnet — Thanks
for the
grain - free pumpkin
muffin recipe.
100 - Calorie Cheese, Vegetable and Egg
Muffins, from Averie Cooks Shakshuka, from The Cooking Jar Apple Pie Smoothie, from Simply Recipes Frittata Base Recipe, from Naturally Ella
Grain Free Granola, from Minimalist Baker Christmas Baked Eggs, from Mel's Kitchen Cafe Superfood Breakfast Smoothie, from Mel's Kitchen Cafe Buckwheat Pancakes, from A Cozy Kitchen Inner Goddess Raspberry Breakfast Bowls, from Pinch of Yum (be sure to use gluten free granola
for topping) Butternut Squash Breakfast Hash, from Love & Lemons Coco Banana Date Shake, from Sprouted Kitchen Chia Breakfast Bowl, from 101 Cookbooks (be sure to use gluten free granola
for topping) Maple Almond Granola, from Gluten Free on a Shoestring Crispy Breakfast Skillet Hash, from Sally's Baking Addiction Maple Banana Baked Oatmeal, from Serious Eats (be sure to use gluten free oats)
These vegan and
grain - free Avocado Matcha
Muffins are green tea superfood goodness packed into a soft and fluffy baked bundle
for the perfect healthy snack!
Kodiak Cakes Minute
Muffins are packed with nutrients from hearty whole
grains and high - quality protein that make
for a healthy and delicious snack or guiltless dessert.
Our four varieties of Minute
Muffins are made with real blueberries, chocolate, pumpkin, apples, spices, whole
grains and sweet honey
for a taste you'll love.
My go to breakfast has been an organic, sprouted
grain english
muffin, at least
for the last few weeks.
These heartier
muffins combine soaked oats with whole
grain flour, olive oil, and honey
for a truly satiating
muffin!
Scrumptious whole
grain muffins, bursting with fresh strawberries, a hint of lemon and tons of flavor are perfect
for breakfast or a quick grab - n - go snack!
Einkorn shares 100 delicious recipes
for working with the
grain and its flour in a wide variety of flavorful dishes, such as Yogurt Blueberry
Muffins, Spinach Lasagna Bolognese, Neapolitan Pizza Margherita, and Soft & Chewy Ginger Cookies — as well as sourdough and yeasted breads like Classic French Boule and buttery Sweet Potato Rolls.
This recipe
for Whole
Grain Gluten - Free Dairy - Free Mini
Muffins uses a wheat - free hot cereal as a base.
Moist and tender, with just the right amount of banana flavor, these
muffins feature our whole -
grain gluten - free Measure
for Measure Flour.
Makes about 18
muffins: 100 g walnuts 85 g rolled oats 130 g buckwheat flour, spelt flour or whole
grain flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1 tbsp cinnamon 1 tbsp freshly ground cardamom 1/2 tsp sea salt 160 ml buttermilk or plant yogurt 80 ml oil or butter 2 ripe bananas, mashed 5 fresh dates, mashed 3 large eggs Raspberries, frozen or fresh
For the granola topping: 1/3 cup rolled oats 1/3 cup chopped walnuts 2 tbsp olive oil 1 tbsp runny honey 1) Using a food processor or a blender, mix walnuts and oats into a coarse flour.
These spiced squash
muffins are made with coconut flour and the recipe is appropriate
for anyone who eats gluten - free,
grain - free, or Paleo.
Einkorn wheat flour, an ancient
grain some wheat sensitive folks find tolerable, has a soft, lemony, nutty flavor; which makes it perfect
for simple pastries, like
muffins!
I've been using it
for awhile (my most recent coconut flour fave: Blueberry Mini
Muffins with Lemon Coconut Frosting), and love that it's high in fiber and healthy fats, is naturally gluten - and
grain - free, -LSB-...]
I have seen a lot of recipes
for grain - free pumpkin
muffins going around and so I have been recipe testing them.
Low in sugar and
grain - free, these spiced pumpkin
muffins, studded with apples and raisins, make
for a healthy breakfast or snack during the fall season.
Sweet Snacks — Cupcakes, cookies, and other individual baked goods are a natural
for snacks
for the sweet tooth, but there are plenty of other possibilities, including
muffins in interesting flavors like pumpkin cheesecake, beignets or specialty donuts, fruit - and -
grain bars, or even cut fruit with a sweet dip.
If you are looking
for a delicious, healthy,
grain free Peach
Muffins recipe, then look no further!
I'm all
for a healthy
muffin and I love to bake with whole
grains at home, but every now and then, a
muffin like this is so much fun!