Brothy, thin soups may not fill you up, but this thick 30 - minute Greek soup with whole -
grain pita wedges will keep you full until your next meal.
Think hardboiled eggs, cottage cheese, cheese & crackers, trail mix, edamame, hummus with
pita bread, turkey and cheese roll - ups... Veggies: Sliced cucumbers, cherry tomatoes (technically fruit but who's counting), small bell peppers with seeds removed... Fruit: Grapes, strawberries, blueberries, fresh pineapple
wedges, melon, banana chips, prunes, dried apricots...
Grains: Mini pretzels, homemade muffins, whole - wheat crackers, mini bagels with jam.