Swapping in the whole
grain pitas for the regular and increasing the protein by using the Greek yogurt definitely gave this dish the extra power to hold me over!
Not exact matches
Consider drinking a smoothie or eating a handful of nuts with a piece of fruit, or serve whole -
grain pitas with hummus
for a snack between meals to increase your chances of gaining weight.
This herb sauce blends tahini, parsley, cilantro, and aromatics
for a creamy and spicy sauce that's great on grilled lamb,
grain bowls, or even just slathered over plain
pita.
8 cups cauliflower florets, chopped into bite - size pieces 2 heads of garlic, broken into cloves, skin left on and root end trimmed 6 tablespoons good olive oil plus 1 - 2 extra teaspoons finishing olive oil, divided 2 teaspoons freshly squeezed lemon juice [about 1/2 lemon] 1/2 teaspoon freshly grated nutmeg 6 tablespoons pepitas [buy them already roasted and salted at Whole Foods or other high - end grocery store] 2 - 3 tablespoons fresh parsley, minced Sea salt Finishing salt [your choice — I used my homemade meyer lemon infused salt] Cayenne pepper, to taste Whole -
grain pita chips
for serving
I make a
grain salad similar to this, but with quinoa, and use it to stuff a
pita or sandwich pocket
for my daughter to take
for her lunch at school.
This recipe
for grain free falafel burgers are not only healthy but packed with flavors of the Middle East that are great by themselves or layered in a fresh and homemade
pita!
Get ready
for a week of hearty
grain bowls, no - recipe - required meatballs, and a Friday night
pita party.
Trader Joe's Mini
Pitas with Hummus + Health Warrior Banana Nut Chia Bars + Wild Mushroom & Leek Jack Cheese + Red Grapes + HappyTot Ancient
Grain Dino Snacks I worried that this was a ridiculous amount of food
for a toddler, but Little Pea only came home with a single
pita half and a few stray dinos.
For added protein, serve with hummus and fresh whole -
grain bread or
pita.
This spread features creamy California Avocados paired with the nuttiness of chickpeas to create a satisfying spread
for sandwiches or a dip
for pita wedges, whole
grain tortilla scoops or toast points.
Go
for whole
grains instead, like wheat bread, rye, whole -
grain pasta and
pita bread.»
Bread, pasta, pizzas, pancakes, muffins, bagels,
pita bread (use whole -
grain, whole - wheat flours, and add 2 - 3 tsp of unprocessed wheat bran, or substitute oat bran
for one - third of all - purpose flour in homemade bread, muffins and other baked goods)
With only 1 serving or 1 cup of whole
grains daily, I pretty much always opt
for rice,
pita bread or a whole wheat wrap.