I have since enjoyed pomegranate seeds (arils) on yogurt, in salads, cooked into pancakes, and in whole
grain side dishes like quinoa, farro, wheat berries, freekeh and sorghum.
Choosing whole fruit instead of juice, a whole -
grain side dish instead of crackers, and fresh vegetables instead of potato chips will ensure you are getting complex carbohydrates, complete with fiber, vitamins, and minerals.
This is just one more reason the DASH Diet is beneficial — it encourages you to eat more fiber (fruit, vegetables, nuts,
whole grain side dishes).
In Umbria, farro is a popular grain used in salads, soups, as
a grain side dish, or even in place of rice in risotto dishes.
As you prepare the cauliflower steak, consider
a grain side dish to cook alongside it in anticipation of a rounded meal.
The typical American meal is comprised of a piece of «protein» (or meat), surrounded by a few vegetable or
grain side dishes.
Pies, cakes, holiday cookies, gravy, roasts, and a cornucopia of veggie and
grain side dishes each more incredible than the next, and all too wonderful to pass up.